March Change for Good Recipient: North Mountain Park Nature Center

March's Change for Good Recipient is

North Mountain Park Nature Center,

a division of Ashland Parks and Recreation, that encompasses demonstration gardens, a nature playground, and approximately 14 acres of Natural Area that is managed for wildlife preservation and public education. 

North Mountain Park Nature Center

 

This Change for Good month's funds will help North Mountain Park Nature Center undertake important habitat restoration, native plant revegetation, and ongoing care for our beloved habitat gardens. When public schools can once again visit the park on field trips,  they will be offering stewardship opportunities and Service Learning programs.  

 

Green Heron, Nature Center

Rounding up this month supports this natural and community resource.

Values:

Wonder, wisdom and work for a diverse and interconnected human and natural community.

Goals:

  1. Implement land management that protects and enhances the biological diversity, habitat value and ecological functions of North Mountain Park, while offering compatible recreational opportunities.
  2. Provide opportunities for a diverse community of all ages to experience enjoyment, wonder, creativity, rejuvenation, and a personal connection with nature.
  3. Generate increased public understanding of the ecology, history and conservation of the Bear Creek watershed.
  4. Cultivate a growing public sense of responsibility to local, natural resources and increased opportunities for people to give back through stewardship, service and sustainability commitments.

 

Nature Play Area

People of all ages find solace at the park, and visitation has skyrocketed during Covid-19.  Ongoing maintenance will be needed to protect the riparian area and to ensure that our up-to-5,000 monthly visitors have the best possible park experience.  

Nature Center Field Trips

Support North Mountain Park Nature Center when you round up your purchase at the register throughout the month of March.

The North Mountain Park Nature Center needs volunteers, educators and service leaders too!

Please visit northmountainpark.org for more information

Nature Center

What is Change for Good?


The AFC Gives committee focuses on ways that the Co-op community can support local organizations and groups doing important work in the Rogue Valley.

2020 is the first year of Change for Good, a register round-up program to benefit a slate of ten organizations, voted on by Co-op owners, through the cumulative donations of shoppers choosing to round-up their shopping total to the nearest dollar.

From one cent to 99 cents, it all adds up to feeling good about supporting the community.

More Co-op News

Planning for Summer... and Smoke

By Emile Amarotico, General Manager

If we are lucky, we’ll only have another seven week smoke intrusion this summer. If we are not, we could be the next Paradise. In less than 13 hours, last November’s Camp Fire wiped out nearly 19,000 structures and more than 80 lives. With community help, we were able to raise over $14,000 to support Chico Natural Foods Co-op’s efforts to feed some of the nearly 20,000 displaced Paradise residents.

The Co-op's "Secret Garden"

Did you know the Co-op employees have a small garden on our campus? Planning and management falls on our fantastic Co-op volunteer: Henry Herting.

Below, Henry shares some background on the garden, what it’s used for, and some additional tales from over the years.


Originally, the need for a kitchen garden arose from having a kitchen classroom in which culinary classes were being held. Visiting chefs have always been invited to use the garden for any ingredients they may have forgotten or items they could use as garnish for their dishes.

 

Tips for a Sustainable Kitchen

By Mahlea Rasmussen, Education Coordinator

Outside of work I spend a lot of time in the kitchen. I find it a soothing space to create nourishing meals and lasting memories. I find it essential to be as eco-friendly as possible and a few changes can transform your kitchen into a sustainable center of your home.

Earth Day Bulk Sale! April 17-21

Save money while working towards a more sustainable shopping experience! The Co-op bulk department is a great "first stop" for your grocery lists - everything from hummus mix to local honey to pet food is available. Plus there's less waste, all the way from shipping to ended up in your shopping cart. 

Check out a quick tour below:

Film festival giveaway

Enter your name and email below to be entered to win two film vouchers for the 2019 Ashland Independent Film Festival.

No purchase necessary. Giveaway is not endorsed or sponsored by AIFF. US residents only. Entry will be closed at 5pm PT on Monday, April 15.


The state of plastics

Many Co-op owners and shoppers have shared their interest in reducing plastic usage in the store. From bioplastics, to compostable plastics to recycling options, the Ashland Food Co-op continues to research what works best as we move towards our goal of being a zero waste store. Here is where we stand.

Food waste at the Co-op

By Rianna Koppel, Sustainability Coordinator

How many times in the past month have you reached back in the fridge to snack on some fresh strawberries only to discover… mold?! In the United States, 40% of food is wasted every year. Luckily, how we address food waste can have a major impact. According to Paul Hawkin’s Drawdown, reducing food waste is #3 on the list of best ways to reduce carbon dioxide emissions. At the Co-op, we use the EPA’s Food Recovery Hierarchy as a guide to bettering our own practices.

Wellness Secret Weapons

There are still plenty of colds and viruses making their rounds, and we want to help you better defend against them!

In January, we asked on social media what kind of secret weapons you use in the winter to stay healthy. We had a lot of responses, so we'll start with the All-Stars.

With your initial recommendations, our Wellness team reviewed the suggestions and picked the products with the highest quality standards and best feedback. Check those out below.

 

Mushrooms for wellness

You may have heard about the fascinating discovery that trees can communicate with each other. What’s the secret? The mycelia - tiny strands of fungus - in the soil form a vast underground network through which trees send chemical signals to their neighbors.

The mycelia differs from the fruiting body of the mushroom, which is the reproductive component that contains spores and is thought to be higher in Beta Glucans.

What to do with all this citrus?!

So you grabbed a few too many extra oranges and grapefruits and lemons (and some finger limes, and some satsumas…), and rather than watch them go bad, we want to provide you with some ideas on how to reduce waste. You’ll also get to enjoy citrus in a lot of new ways!

There are many guides and recipes across the internet (like this one by our friends at Grow Forage Cook Ferment), so here are a few ideas to get your creative and citrus juices flowing.

Update from the General Manager: "Food for Paradise" campaign

Ashland Food Co-op's General Manager, Emile Amarotico, ends 2018 on a very uplifting note with a report back on the "Food for Paradise" donation campaign. Watch the video below, or read on for an extended written update.

Hello, this is Emile Amarotico, the general manager of Ashland Food Co-op with an update on the Co-op’s Food for Paradise initiative.