A dozen local favorites to explore this summer

The Co-op has always had a focus on supporting the strong local scene of growers and producers - and in these times, it's even more important. Here is just a small selection of some of our favorites from the area.  Help support local businesses next time you stop by the Co-op by picking one of these products.

Siskiyou Seeds

Siskiyou Seeds
With growing season upon us, it's a good time to get planting! Grown locally, organically, and without any GMOs, these are seeds with proven success in the region.

Fry Family Farm flowers

Fry Family Farm flowers
By buying flowers locally, you can be sure of a long-lasting display of peak blooms. Always cut in-season to reflect the Rogue Valley's beauty.

Blue Fox Farm greens

Blue Fox Farm greens
From start to finish, Blue Fox Farm focuses on quality: from seed to harvest to packing, everything takes place on the farm. Sustainable, Certified Organic by Oregon Tilth, and certified Salmon-Safe.

Pennington Farms fig conserve

Pennington Farms fig conserve
Sustainably grown berries and fruits grown by the Pennington family - plus they do muffins, pies, ice cream, and flowers!

Banyan Botanicals' Ayurvedic herbs & oils

Banyan Botanicals' ayurvedic herbs & oils
As the first USDA certified organic Ayurvedic massage and herbal oils, Banyan Botanicals focuses on providing high-quality products and education on Ayurveda. Get support from a 5,000 year old tradition by exploring their entire line.

Luna Verde Designs felted soap

Luna Verde Designs felted soap
From our neighbors in Northern California, this felted soap is vegan, with a coconut & olive oil base. Luna Verde comes from a permaculture mini-farm where they also offer classes in McCloud, CA.

Mix breads

Mix breads
Already an Ashland favorite, these breads are minimally processed to create rustic, irresistible loaves.

Pie + Vine pizza crusts and focaccia

Pie + Vine pizza crusts and focaccia
Scratch-made Italian breads are just one of Pie + Vine's specialties. Enjoy on its own, or as a base for a personal pizza.

Walkabout Brewing beers

Walkabout Brewing beers
With over 20 years experience brewing in Southern Oregon, you can't go wrong with a classic like the Worker’s Pale Ale or Jabberwocky English Strong Ale. Well-balanced and highly enjoyable, these could be your go-to summer brew.

Apple Outlaw ciders

Apple Outlaw ciders
You may know Apple Outlaw because of our collaboration on the annual Community Cider, made from donated backyard apples and pears. They also do a lot of other unique ciders which stand out on their own.

Quady North wine-in-a-can

Quady North wine-in-a-can
An always-enjoyable local winemaker, Quady North is now offering some of their classics in a can. Take one with you for your next mountain summit adventure.

Upper Five wines

Upper Five wines
Upper Five is unique for its certified-biodynamic vineyards, for ethical and sustainable land stewardship, and natural winemaking process, using native yeasts.

More Co-op News

Planning for Summer... and Smoke

By Emile Amarotico, General Manager

If we are lucky, we’ll only have another seven week smoke intrusion this summer. If we are not, we could be the next Paradise. In less than 13 hours, last November’s Camp Fire wiped out nearly 19,000 structures and more than 80 lives. With community help, we were able to raise over $14,000 to support Chico Natural Foods Co-op’s efforts to feed some of the nearly 20,000 displaced Paradise residents.

The Co-op's "Secret Garden"

Did you know the Co-op employees have a small garden on our campus? Planning and management falls on our fantastic Co-op volunteer: Henry Herting.

Below, Henry shares some background on the garden, what it’s used for, and some additional tales from over the years.


Originally, the need for a kitchen garden arose from having a kitchen classroom in which culinary classes were being held. Visiting chefs have always been invited to use the garden for any ingredients they may have forgotten or items they could use as garnish for their dishes.

 

Tips for a Sustainable Kitchen

By Mahlea Rasmussen, Education Coordinator

Outside of work I spend a lot of time in the kitchen. I find it a soothing space to create nourishing meals and lasting memories. I find it essential to be as eco-friendly as possible and a few changes can transform your kitchen into a sustainable center of your home.

Earth Day Bulk Sale! April 17-21

Save money while working towards a more sustainable shopping experience! The Co-op bulk department is a great "first stop" for your grocery lists - everything from hummus mix to local honey to pet food is available. Plus there's less waste, all the way from shipping to ended up in your shopping cart. 

Check out a quick tour below:

Film festival giveaway

Enter your name and email below to be entered to win two film vouchers for the 2019 Ashland Independent Film Festival.

No purchase necessary. Giveaway is not endorsed or sponsored by AIFF. US residents only. Entry will be closed at 5pm PT on Monday, April 15.


The state of plastics

Many Co-op owners and shoppers have shared their interest in reducing plastic usage in the store. From bioplastics, to compostable plastics to recycling options, the Ashland Food Co-op continues to research what works best as we move towards our goal of being a zero waste store. Here is where we stand.

Food waste at the Co-op

By Rianna Koppel, Sustainability Coordinator

How many times in the past month have you reached back in the fridge to snack on some fresh strawberries only to discover… mold?! In the United States, 40% of food is wasted every year. Luckily, how we address food waste can have a major impact. According to Paul Hawkin’s Drawdown, reducing food waste is #3 on the list of best ways to reduce carbon dioxide emissions. At the Co-op, we use the EPA’s Food Recovery Hierarchy as a guide to bettering our own practices.

Wellness Secret Weapons

There are still plenty of colds and viruses making their rounds, and we want to help you better defend against them!

In January, we asked on social media what kind of secret weapons you use in the winter to stay healthy. We had a lot of responses, so we'll start with the All-Stars.

With your initial recommendations, our Wellness team reviewed the suggestions and picked the products with the highest quality standards and best feedback. Check those out below.

 

Mushrooms for wellness

You may have heard about the fascinating discovery that trees can communicate with each other. What’s the secret? The mycelia - tiny strands of fungus - in the soil form a vast underground network through which trees send chemical signals to their neighbors.

The mycelia differs from the fruiting body of the mushroom, which is the reproductive component that contains spores and is thought to be higher in Beta Glucans.

What to do with all this citrus?!

So you grabbed a few too many extra oranges and grapefruits and lemons (and some finger limes, and some satsumas…), and rather than watch them go bad, we want to provide you with some ideas on how to reduce waste. You’ll also get to enjoy citrus in a lot of new ways!

There are many guides and recipes across the internet (like this one by our friends at Grow Forage Cook Ferment), so here are a few ideas to get your creative and citrus juices flowing.

Update from the General Manager: "Food for Paradise" campaign

Ashland Food Co-op's General Manager, Emile Amarotico, ends 2018 on a very uplifting note with a report back on the "Food for Paradise" donation campaign. Watch the video below, or read on for an extended written update.

Hello, this is Emile Amarotico, the general manager of Ashland Food Co-op with an update on the Co-op’s Food for Paradise initiative.