Disability Pride Month

Disability Pride Month, first celebrated in 1990, commemorates the signing of the Americans with Disabilities Act (ADA). This landmark legislation prohibits discrimination based on disability and ensures equal opportunities in all areas of public life. Disability Pride Month promotes visibility and mainstream awareness of the positive pride felt by people with disabilities. It is a time to honor the contributions of individuals with disabilities and advocate for a more inclusive society where everyone can thrive. It is also a time to advocate for a more inclusive society where everyone can thrive. At the Ashland Food Co-op, we are committed to supporting all members of our community. We believe that diversity and inclusivity make us stronger, and we are dedicated to creating a welcoming environment for everyone.

As we celebrate Disability Pride Month this July, we are honored to share the inspiring story of Luke Hogan Laurenson, a remarkable member of our Ashland community. Luke, who graduated as valedictorian from Ashland High School in 2023, has overcome numerous challenges to achieve this milestone. Born with a disability, Luke's journey is a testament to resilience, hope, and the power of community support.

Despite the physical challenges he faced, Luke excelled academically and socially. His valedictorian speech resonated with many as he spoke about hope, the importance of embracing one's individuality, and the joy of dancing – a passion of his that reflects his positive spirit. Luke also drew inspiration from his favorite artist, Taylor Swift, whose music and messages of empowerment have been a constant source of motivation.

Luke's success is not just a personal victory but also a reflection of the inclusive and supportive environment of Ashland. Our community has rallied around him, offering encouragement and resources to help him thrive. This spirit of inclusivity is something we, at Ashland Food Co-op, deeply value and strive to foster within our own space.

We invite you to join us in celebrating Disability Pride Month by learning more about the stories of individuals like Luke Hogan and supporting initiatives that promote inclusivity and accessibility. Together, we can build a community where everyone feels valued and empowered.

If you would like to follow Luke on his journey you can check out his Youtube channel and his non-profit, Luke's Foundation for Love.

More Co-op News

Farm Tour on the Shelves

The Farm Tour shines a spotlight on Southern Oregon - it represents the full range of products grown in the Rogue Valley. The Farm Tour isn't until July 14, but here's a list of tour activities for participating farms that are also on the shelves at the Ashland Food Co-op. Get an early taste of quality local goods!

Planning for Summer... and Smoke

By Emile Amarotico, General Manager

If we are lucky, we’ll only have another seven week smoke intrusion this summer. If we are not, we could be the next Paradise. In less than 13 hours, last November’s Camp Fire wiped out nearly 19,000 structures and more than 80 lives. With community help, we were able to raise over $14,000 to support Chico Natural Foods Co-op’s efforts to feed some of the nearly 20,000 displaced Paradise residents.

The Co-op's "Secret Garden"

Did you know the Co-op employees have a small garden on our campus? Planning and management falls on our fantastic Co-op volunteer: Henry Herting.

Below, Henry shares some background on the garden, what it’s used for, and some additional tales from over the years.


Originally, the need for a kitchen garden arose from having a kitchen classroom in which culinary classes were being held. Visiting chefs have always been invited to use the garden for any ingredients they may have forgotten or items they could use as garnish for their dishes.

 

Tips for a Sustainable Kitchen

By Mahlea Rasmussen, Education Coordinator

Outside of work I spend a lot of time in the kitchen. I find it a soothing space to create nourishing meals and lasting memories. I find it essential to be as eco-friendly as possible and a few changes can transform your kitchen into a sustainable center of your home.

Earth Day Bulk Sale! April 17-21

Save money while working towards a more sustainable shopping experience! The Co-op bulk department is a great "first stop" for your grocery lists - everything from hummus mix to local honey to pet food is available. Plus there's less waste, all the way from shipping to ended up in your shopping cart. 

Check out a quick tour below:

Film festival giveaway

Enter your name and email below to be entered to win two film vouchers for the 2019 Ashland Independent Film Festival.

No purchase necessary. Giveaway is not endorsed or sponsored by AIFF. US residents only. Entry will be closed at 5pm PT on Monday, April 15.


The state of plastics

Many Co-op owners and shoppers have shared their interest in reducing plastic usage in the store. From bioplastics, to compostable plastics to recycling options, the Ashland Food Co-op continues to research what works best as we move towards our goal of being a zero waste store. Here is where we stand.

Food waste at the Co-op

By Rianna Koppel, Sustainability Coordinator

How many times in the past month have you reached back in the fridge to snack on some fresh strawberries only to discover… mold?! In the United States, 40% of food is wasted every year. Luckily, how we address food waste can have a major impact. According to Paul Hawkin’s Drawdown, reducing food waste is #3 on the list of best ways to reduce carbon dioxide emissions. At the Co-op, we use the EPA’s Food Recovery Hierarchy as a guide to bettering our own practices.

Wellness Secret Weapons

There are still plenty of colds and viruses making their rounds, and we want to help you better defend against them!

In January, we asked on social media what kind of secret weapons you use in the winter to stay healthy. We had a lot of responses, so we'll start with the All-Stars.

With your initial recommendations, our Wellness team reviewed the suggestions and picked the products with the highest quality standards and best feedback. Check those out below.

 

Mushrooms for wellness

You may have heard about the fascinating discovery that trees can communicate with each other. What’s the secret? The mycelia - tiny strands of fungus - in the soil form a vast underground network through which trees send chemical signals to their neighbors.

The mycelia differs from the fruiting body of the mushroom, which is the reproductive component that contains spores and is thought to be higher in Beta Glucans.