Summer Picnic Guide

Everyone loves a picnic. But some are better at organizing one than others. Make planning the perfect picnic a breeze with our easy picnic guide.

Choose a location
Before you start prepping and packing, make sure you have a location picked out. This will help you determine what you need to bring and how food should be properly stored and or packed. Southern Oregon is overflowing with beautiful places to grill a burger or enjoy a cold beverage. From the Japanese Gardens to the swimming reservoir, you can’t go wrong with Ashland’s gem, Lithia Park. A short drive from Ashland and a moderate hike, Grizzly Peak offers picnicking with a view. Stressed for time? Get a grab and go lunch from the Deli, relax in the Co-op Courtyard and enjoy the people watching.

Prep everything 
From cutting veggies to assembling burger patties, prep everything ahead of time. It will keep the fuss—and mess—to a minimum once you get outside.

Stay sun safe and bug free
Avoid looking like a lobster and make sure to wear a hat, layers and slather on all natural sunscreen. Pack a bottle of chemical-free mosquito repellent from the Wellness Department to keep the bugs at bay.

Go green
Bring reusable napkins and avoid fly-away paper napkins. If you are using disposable flatware or other products, look for recycled and biodegradable options at the Co-op. And remember, you packed it in, you pack it out. Keep your favorite picnic spot clean and pristine for the next al fresco diners.

Make it fun
Make your picnic special. Stop by the Co-op for a fresh cut bouquet of flowers from Le Mera Gardens to adorn your picnic table or blanket. Turn on some tunes, bring a book, a game, bubbles, or a Frisbee to play with when you are done eating. And remember, picnicking is a great time to unplug so turn off that cell phone.

In a hurry? Or feeling spontaneous? The Co-op has a variety of fresh, pre-made dips, salads and sandwiches to ease the planning stress and get you on your way to relaxation and sunshine. Check out our July/August newsletter for more picnicking tips and our favorite summer recipes.

 

More Co-op News

Meet the 2019 Board of Directors

Congratulations to Annie Hoy, Melina Barker, Lisa Beam, and Steve Bowman for their election to the Board of Directors! We were delighted to have such a strong slate of candidates to fill our four vacancies. You can read more about each new director here.

How to stay sustainable with paper products

Have you thought about how sustainable your paper home products are? While the use of single-use plastics has (rightfully) been criticized, some products are made to be single-use - like toilet paper, paper towels, and napkins. With these products, it’s best to examine sustainability by looking at what goes into their production.

Farm Tour on the Shelves

The Farm Tour shines a spotlight on Southern Oregon - it represents the full range of products grown in the Rogue Valley. The Farm Tour isn't until July 14, but here's a list of tour activities for participating farms that are also on the shelves at the Ashland Food Co-op. Get an early taste of quality local goods!

Planning for Summer... and Smoke

By Emile Amarotico, General Manager

If we are lucky, we’ll only have another seven week smoke intrusion this summer. If we are not, we could be the next Paradise. In less than 13 hours, last November’s Camp Fire wiped out nearly 19,000 structures and more than 80 lives. With community help, we were able to raise over $14,000 to support Chico Natural Foods Co-op’s efforts to feed some of the nearly 20,000 displaced Paradise residents.

The Co-op's "Secret Garden"

Did you know the Co-op employees have a small garden on our campus? Planning and management falls on our fantastic Co-op volunteer: Henry Herting.

Below, Henry shares some background on the garden, what it’s used for, and some additional tales from over the years.


Originally, the need for a kitchen garden arose from having a kitchen classroom in which culinary classes were being held. Visiting chefs have always been invited to use the garden for any ingredients they may have forgotten or items they could use as garnish for their dishes.

 

Tips for a Sustainable Kitchen

By Mahlea Rasmussen, Education Coordinator

Outside of work I spend a lot of time in the kitchen. I find it a soothing space to create nourishing meals and lasting memories. I find it essential to be as eco-friendly as possible and a few changes can transform your kitchen into a sustainable center of your home.

Earth Day Bulk Sale! April 17-21

Save money while working towards a more sustainable shopping experience! The Co-op bulk department is a great "first stop" for your grocery lists - everything from hummus mix to local honey to pet food is available. Plus there's less waste, all the way from shipping to ended up in your shopping cart. 

Check out a quick tour below:

Film festival giveaway

Enter your name and email below to be entered to win two film vouchers for the 2019 Ashland Independent Film Festival.

No purchase necessary. Giveaway is not endorsed or sponsored by AIFF. US residents only. Entry will be closed at 5pm PT on Monday, April 15.


The state of plastics

Many Co-op owners and shoppers have shared their interest in reducing plastic usage in the store. From bioplastics, to compostable plastics to recycling options, the Ashland Food Co-op continues to research what works best as we move towards our goal of being a zero waste store. Here is where we stand.

Food waste at the Co-op

By Rianna Koppel, Sustainability Coordinator

How many times in the past month have you reached back in the fridge to snack on some fresh strawberries only to discover… mold?! In the United States, 40% of food is wasted every year. Luckily, how we address food waste can have a major impact. According to Paul Hawkin’s Drawdown, reducing food waste is #3 on the list of best ways to reduce carbon dioxide emissions. At the Co-op, we use the EPA’s Food Recovery Hierarchy as a guide to bettering our own practices.

Wellness Secret Weapons

There are still plenty of colds and viruses making their rounds, and we want to help you better defend against them!

In January, we asked on social media what kind of secret weapons you use in the winter to stay healthy. We had a lot of responses, so we'll start with the All-Stars.

With your initial recommendations, our Wellness team reviewed the suggestions and picked the products with the highest quality standards and best feedback. Check those out below.