5 Fresh Ways to Save at the Co-op

We’ve all been there: your bank account is looking thin after a month of celebrations, but you’ve made a New Year’s resolution to save up for a big purchase later in the year

Now’s the time to make some changes to your spending - but that doesn’t mean you have to skimp on quality goods at the Ashland Food Co-op.

These are some lesser known ways to save at the Co-op. Think of them like ordering off the secret menu. 

Savings Level: $

Shop smart with Co+op Basics and special markdowns. The Co-op works with a nationwide collective to secure great prices on staple items, known as the Co+op Basics. Look for the Co+op Basics sign throughout the store to save.
Also keep your eyes peeled for extra savings: look out for bright “$1/2/3 off” stickers on select products!

 

Savings Level: $


If you’re not signed up yet, join the Weekly Sales Flyer email list. Every Wednesday, you can plan your shopping list around a new selection of items on sale, from in-season produce and high-quality meats, to wellness products and sweet treats.

 

Savings Level: $$

Too busy and don’t have time to cook? Stop by for the Hot Bar Happy Hour from 8pm until close and enjoy a $2 / lb discount. Dine in and save an extra $0.15 by using a Deli plate, bowl or cup. (Added bonus: you’ll be helping to reduce waste.)

 

Savings Level: $$


The best way to save on produce is to buy in-season. Ask our produce employees what’s at peak ripeness and for the best deals in the house. To save you money (and reduce food waste), we also have a produce markdown section where everything is $0.25 per pound.

 

Savings Level: $$$

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Biking around Ashland is already good for your fitness, but did you know it’s good for your wallet, too? Get a Bicycle Benefits sticker for $5, slap it on your helmet, and you’ll receive 5% off every time you bike to the Co-op. (If you’re a Co-op owner, you can combine this discount with the 10% discount three times a year for a full 15% off!)

 

It feels good to eat and be well while saving money, doesn’t it? From staple goods to specialty items, the Ashland Food Co-op is always working to save you money without sacrificing the high quality standards you’ve come to expect.

If you have any personal tips for saving, send us an email and we’ll pass your ideas on to your fellow Co-op shoppers.

More Co-op News

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Tell us how your love of cooking and food began.

Meet Cooking Class Instructor Tiazza Rose

From bread baking to Moroccan cooking, many talented local chefs share their expertise in the Co-op Kitchen. We'd like you to meet a few of them. Tiazza Rose has been teaching the Ashland community the art of Moroccan cooking for years. If you haven't taken a class from Tiazza yet, you should. Here's why.

 

Tell us how your love of cooking and food began.

Give the Gift of Wellness

 

Finding the perfect gift for a friend or loved one is an art. This winter, we carefully selected these assortments for those who love some good self-care, are working in partnership with their gut health, or for those making efforts to reduce their pain. Each of these gift ideas will help you make your loved ones feel extra special and extra healthful.

 

We'll cook. You feast.

Spend more time relaxing with friends and family this holiday. Order the Deli’s ready-to-heat and serve Thanksgiving meal without all the fuss. We make everything from scratch and all recipes use the highest quality ingredients.

Choose from three options:

Give the Gift of Good Food

During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley. We’ve teamed up once again with Smart Chicken® for the Smart Giving Holiday Challenge.

Here’s how it works.

  • For every 10 pounds of Smart Chicken® you purchase from the Meat Department or the Deli, Smart Chicken® will donate one pound of chicken to a local non profit

We're All Turtles

By Dean Williamson, Board of Director

My grandmother loved to talk. Oh, could she talk! And she had one expression that I’ve always really liked. “If you come across a turtle on top of a fence post, you can be pretty sure it didn’t get there by itself.”

The Power of Principle Seven

By Emile Amarotico, General Manager

As we approach the holidays, I’d like to invoke the spirit of the Seventh Cooperative Principle: Concern for Community. The International Cooperative Alliance defines Principle Seven as when “cooperatives work for the sustainable development of their communities through policies approved by their members.”

So how does that work? How does Ashland Food Co-op demonstrate concern for community?

Love Local with the Local Guy

Throughout September, we will be celebrating all things local. And no one loves local or is more local than our Temporary Demo Coordinator, Brighton Litjens. He was basically raised at the Co-op, has a strong passion for local farmers and producers and loves delighting shoppers with delicious samples and great deals. Who better to tell us about loving local than the "Local Guy" himself?

Tell us a bit about yourself.

Meet Board of Director Trine Ostergaard

Trine Ostergaard is a newly elected Ashland Food Co-op Board of Director. She brings a world, literally, of experience to the table and has a sincere passion and love for the Co-op. We are thrilled to have her aboard and asked her to answer a few questions.

Tell us a little bit about yourself.

Meet Board of Director Dean Williamson

Dean Williamson is a newly elected Ashland Food Co-op Board of Director. He brings to the table a plethora of co-op experience and a love of chocolate chip cookies. We are thrilled to have him aboard and asked him to answer a few questions.

Tell us a little bit about yourself.

Staff Picks: Favorite Local Products

September is Love Local Month!  All month long we’re celebrating our local farmers and vendors with demos, events and more. Here are some of our staff's favorite local products.

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How Can I Reduce My Plastic Use at the Co-op?

By Rianna Koppel, Sustainability Coordinator

Plastic pollution today is a global dilemma. Did you know that more than 40% of plastic is used once, then tossed? In 2015, 79% of total plastic waste ended up in landfills or the environment. How can our co-op help reduce the amount of single-use plastics? Luckily, we offer a variety of options for owners.

Stainless Steel Straws

Meet Pachamama Coffee Cooperative

By Lauren Taber, Pachamama Coffee Cooperative

Pachamama Coffee Cooperative started in 2001 with a few simple questions in mind: what would it look like to take Fair Trade a step further? How can coffee farmers be in direct relationship with end consumers in the United States?

We found that the answer was even simpler: cooperative ownership. Pachamama Coffee has been 100% farmer-owned since day one, and is currently owned by 140,000 small scale family farmers across the coffee producing regions of the world.