
10 Ways to Enjoy: CBD Oil
- Morning Coffee: Add your normal dose of CBD oil tincture. Want to try something fun? Add Vital Leaf 's Chocolate Mint CBD elixir to your mocha or cup of java.
- Smoothie Time: Sunsoil's citrus flavor CBD oil is a great compliment to your smoothie break.
- Mid-afternoon Pick Me Up: Add Vital Leaf's CBD Elixir Drops in the rose cardamom vanilla flavor and mix into your favorite bubbly seltzer - an easy mocktail to enjoy.
- Salad Dressing: CBD oil works great in creamy or vinaigrette style dressing. Just swirl and enjoy!
- Spreads & Dips: Stir into your pesto, hummus or favorite condiment to take them to the next level.
- Snack Time: Try our Crunchy Roasted Chickpea recipe and toss them in some Flora Sophia Botanicals Full Spectrum Hemp Extract after the roasted chickpeas have cooled.
- Double Herbal Drink: Need a little balance in your world? Try your favorite herbal tea and Winged Balance Peppermint CBD oil anytime of the day.
- Italian Pizzazz: Drizzle one of our CBD oils over your favorite pizza or pasta dish. Buon appetito!
- Don't Forget Dessert: Next time you want a sweet treat, try Vital Leaf chocolate mint CBD elixir in our Dairy-Free Mint Shake recipe.
- Wrap-up Your Day: Try some CBD oil in your bubble bath. Relax and soothe - ahhhhh.
More Co-op News

Empowering Our Community: AFC's Community Grants Now Accepting Applications
As part of our ongoing commitment to supporting the local community, AFC is thrilled to announce the that we are accepting applications for our Community Grants program.
Ashland Food Co-op's Community Grants program is designed to foster meaningful change in the Southern Oregon region. Through these grants, we seek to support projects that align with our mission of promoting local and sustainable food systems, addressing food insecurity, and promoting community engagement.

July's Change for Good Partner - Maslow Project
Ashland Food Co-op is thrilled to partner with Maslow Project for our Change for Good program! Maslow Project is an incredible organization that works tirelessly to support homeless youth and families in Southern Oregon. Their mission is to empower individuals and families to achieve self-sufficiency, and they do this through a range of services including housing assistance, medical care, and educational support.

June 2023 Change for Good Partner: Southern Oregon Land Conservancy
The Ashland Food Co-op is teaming up with the Southern Oregon Land Conservancy (SOLC) as its Change for Good partner for this month. This collaboration aims to support SOLC's mission of conserving Southern Oregon's natural landscapes and habitats.

Bicycle Benefits
Here at the Co-op we are on a mission to promote healthy lifestyles and sustainable practices within our community.

May 2023 Change for Good Partner: Talent Maker City
Talent Maker City's mission is to build a more connected, prosperous, and resilient community through hands-on creativity and innovative STEAM-based learning. (STEAM = Science, Technology, Engineering, Art, & Math.) They have a bustling Makerspace facility, brimming with creative energy in downtown Talent offering hands-on STEAM-based workshops and programming for curious minds of all ages!

Celebrating Cinco de Mayo
We're always learning and growing here at the Co-op and with the approach of Cinco de Mayo we thought we would share a (very) brief history lesson and some thoughts on celebrating this holiday here in the United States.
April 2023 Change for Good Partner: Pollinator Project Rogue Valley
From Kristina Lefever, Pollinator Project Rogue Valley President

March 2023 Change for Good: Klamath Bird Observatory
From Klamath Bird Observatory, March 2023's Change for Good partner:

Frederick Douglass And Co-ops in 1846
When Douglass Came to Rochdale, England a Slave and Left a Free Man
By David J Thompson

February's Change for Good partner: OHRA
OHRA helps low-income people build better lives through access to social service resources. By helping
people move from crisis to stability, OHRA builds more capable individuals, stronger families, and a
better community. We have three core programs:


January Change for Good Partner: Ashland Food Angels

December Change for Good Partner: Rogue Action Center
December's Change for Good Partner is
Rogue Action Center
The Rogue Action Center (RAC) builds organizing infrastructure, leaders, and community power for a just, inclusive, and sustainable Southern Oregon for everyone.

November Change for Good Partner: Vesper Meadow Education Program

October Change for Good Partner: AFC Gives Community Fund
October's Change for Good Partner is
AFC Gives Community Fund