Be a Zero Waste Hero in Four Easy Steps
By Stephanie Koerella, Education Coordinator
Reducing our waste has continued to be of greater concern for Rogue Valley residents, especially since January, when options for recycling became even more limited. While the Ashland Food Co-op is ramping up our efforts to reduce waste as a business, there is a lot that our community can do at home to help the cause.
If going zero waste in your home is overwhelming, my advice is this: Don’t worry! Simply start small with these four easy steps. One of these steps is both easy and incredibly impactful, to “Share What you Learned”, so really it’s just three steps.
Stop Throwing Your Money Away
It may surprise you that 20% of the food we buy never gets eaten and is thrown in the trash. Throwing out food is a double-whammy; not only does it waste resources that go into making the food and transporting it to our home, but the price adds up. It’s like throwing your dollar bills right into the trash can. Being smarter about food helps save our planet’s precious resources. For example, did you know that throwing out two overripe bananas (approx 1 lb) is equivalent to turning on your shower for 42 minutes straight? That’s how much water is wasted with the tossing of two bananas!
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Zero Waste Hero Exercise: Make a waste audit! Write down everything you throw out (at home and work) for two weeks straight. Notice any trends of what you frequently throw out and buy less of those items in the future. This helps you save money and precious resources.
Buy In Bulk
By refusing to pay for packaged goods, you’re buying just food, not the carton. If you’ve taken my free Co-op class, Eating Right When The Budget’s Tight, you’ll know you can save an average of over 50% when you buy the same items in bulk. The co-op’s bulk section hits all of your family’s needs: herbs/spices, grains, beans, granola, nuts, flours, oils, vinegars, honey, dish soap, shampoo, laundry detergent and more. You’ll never have to buy a plastic bottle of dish soap or a pound of pasta in plastic again.
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Zero Waste Hero Exercise: Bring your own container and say no to plastic bags forever. We can save plastic bags from the oceans AND save money? Happy days! (For more info on how to weigh your glass jars, check out the scale in our bulk section or ask a friendly staff member.)
Bamboo Utensils
Your Flatware On-The-Go. Keeping a set of bamboo utensils in your car can help save the planet? Yes! You’ll find that once you have bamboo utensils in your car, you’re able to say “no thanks” to plastic forks and spoons. You’ll be enjoying your summer ice cream or to-go salads sans-plastic. The world will thank you for taking this one simple step towards less waste.
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Zero Waste Hero Exercise: Put Down The Plastic Straw. Several companies are making reusable straws out of glass, stainless steel, and other materials, so you’ll never have to drink and discard again.
And Most Importantly, Share What You Learned
These practices may seem small, but when you add them up, you’ll be blown away at how much waste you avoid in a day, a week, a month, and a year. We all want to reduce our footprint, and be better stewards of the environment. Here’s your chance, spread the word!
More Co-op News
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Meet Your Board: Melina Barker
Hello, Co-op members! My name is Melina Barker, and I joined the AFC Board of Directors this July. Since then, I have been busy learning about all the work the previous members have done to craft strategic goals to support the success of the AFC.
Smart Chicken® Holiday Giving in 2019
During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley.
Over the years, Smart Chicken® and Ashland Food Co-op have teamed up to donate thousands of pounds of chicken to ACCESS. Smart Chicken® will once again donate Smart Chicken® products based on the total volume that shoppers purchase at Ashland Food Co-op to ACCESS.
Henry in the Garden: Already Preparing for the Spring
The bane of all gardeners is powdery mildew - that white substance that collects both on the tops and bottoms of the leaves of your healthiest vegetable plants. Cucumbers and zucchini seem to be more easily affected by this scourge than many others.
GM Report: Gratitude for a Great 2019 at the Co-op
It’s the season of gratitude and reflection on the year that has passed, and there is so much to be thankful for as a Co-op owner.
2019 started off with the news that over $13,000 in emergency donations had been raised from Co-op owners and shoppers for support and relief efforts after Paradise, CA was leveled by a wildfire. This outpouring of our support was critical in the months after the fire, after the news trucks had left and the work of rebuilding began. I know how grateful we all are for the much calmer smoke season that our region experienced this summer.
Rounding Up in October
Part of what makes co-ops unique are the guiding 7 Principles of Cooperation. One of the seven that is felt strongly in Ashland is "Concern for the community" - and that's why the Co-op is offering a new way to give back to our community for the month of October. When you pay at the register, you can round up your total to the nearest dollar. For example, $11.68 becomes $12, and $0.32 is donated.
Win 2 tickets to "Chicken Done Simply" cooking class
Find out how fun and educational Co-op cooking classes are! Sign up below for the chance to win two free seats (for you and a friend or loved one) at the next class, "Chicken Done Simply" with the Co-op's own Michelle Guerrie.
Fall Staff Picks
Thanks to alpine trails and shaded valley creeks, outdoor recreation is year-round in the Rogue Valley. But fall usually makes for more frisky feet, so we asked Co-op employees for their favorite fall activities and recommendations for what they grab before they head out.
Applegate products joining Co-op Basics
Just in time for the school year, Applegate products are being added to the Co-op Basics program! The Co-op carries a variety of Applegate products, like sliced deli meat, cheeses, bacon, and sausages. Now as part of the Co-op Basics program, you’ll be saving up to $2 on Applegate products across the store, every day.
2019 Farm Tour Recap
Another successful farm tour is in the books! With 30 farms this year, visitors could see how bigger farms work, like Herb Pharm, Fry Family Farm, and Rogue Creamery, while also experiencing the joys of smaller farms, such as Turning Point Farm, Fox Run Farm, and Daily Blessing Farm.
Visitors of all ages enjoying Goodwin Creek Gardens
AFC Celebrates 20 Years with Magnolia Farms
This year, the Ashland Food Co-op proudly celebrates their 20 year partnership with Magnolia Farms. Their pasture raised, no antibiotics, no hormones lamb is a staple in the Co-op Meat Department. Magnolia Farms is graciously donating the lamb for our August First Friday in celebration of our long standing partnership.
Compostable Bags
The Co-op has been asked if compostable plastic bags are a viable alternative to the standard plastic bags offered in the produce and meat departments.
For several reasons, compostable bags are not in line with the Co-op’s goals and standards.
Not compostable at home
Sustainability Update: Energy efficiency and zero waste
Energy Efficiency
We are happy to announce that we are a member of the Energy Trust of Oregon’s Strategic Energy Management program. This is a free program available to customers of Avista and Pacific Power, which offers awesome incentives including a paid internship!
Community Grant Recipients 2019
The Ashland Food Co-op donated over $29,000 to 28 local nonprofit organizations through their Community Grant Program.
The Community Grant program is the focus of one of the fundamental Cooperative Principles, which all cooperative enterprises follow. Our Community Grant Program supports Principle 7, Concern for Community.