We're All Turtles

By Dean Williamson, Board of Director

My grandmother loved to talk. Oh, could she talk! And she had one expression that I’ve always really liked. “If you come across a turtle on top of a fence post, you can be pretty sure it didn’t get there by itself.”

When I heard this as a little kid, I would imagine a slow-moving creature, pulling itself up a rope, which is still pretty funny to me. I find myself returning to that saying a lot these days as I try to make sense of our nutty world. So much talk seems to emphasize individualism, and so little seems to stress community.

Then, the other day when I walked into the Co-op. It hit me that I did not, and never have, climbed any fencepost by myself. We’re all turtles and we can all achieve great things, with a little support.

That’s the whole reason we have a co-op. We owners have decided that we don’t want to go it alone. We have figured out the power of working together. A co-op is a different way of doing business. People before profits is not just a cute expression, it’s the mission of the organization. Our co-op exists to serve its members, to provide the very best in food and healthcare products and to take care of employees and community. It’s not about returning profits to a single individual or small group of outside investors. It’s about building a better system.

And what better time of year to remember our connectedness than at the holidays? I have such gratitude for the fabulous co-op in our town. I’m thankful for the expert staff working hard to bring us the healthiest, most affordable and sustainable products. The Co-op is a great place to connect with neighbors, to nourish our bodies and our relationships. It’s a big deal to have such a place in our town.

That’s important for me to remember, especially when I feel like I’m drowning in incessant internet and media noise, which is always trying to pull us apart and to convince us that turtles do, in fact, fly. I know better. My grandmother taught me that turtles may be talented, but they occasionally need a helping hand. We are all stronger when we come together for the benefit of the greater good. Happy Holidays!

More Co-op News

Jackfruit 101

You might have noticed a rather large, prickly fruit hanging out next to the apples, oranges, and papayas in the Produce Department. Meet the Jackfruit, the newest addition to the Produce Department. In case you don't know "jack" about Jackfruit, here is a crash course.

  • The Jackfruit is native to South and Southeast Asia and is a close cousin of the fig.
  • The Co-op sources the fruit from Patagonia Orchards. Their fruit is grown in the tropical rainforest of Nayarit, Mexico.

Get Your Garden On

 

This is one of our favorite times of the year. The sun is out and the days are longer, time to play in the dirt. Our Produce Staff share their favorite seeds and starts to help you get your garden going.

 

 

 

Meet the Meat Department

Welcome back to our Behind the Scenes blog series. So far you’ve meet the dynamic Produce and Deli teams. Next up, the department that is packed with protein, meet the Meat Department.

Did you know?

Rachel's Spring Produce Picks

Rachel Rose, Assistant Produce Manager, shares her spring produce picks.

Strawberries
Most people are surprised to know that early spring are two of the best months out of the year for tasty strawberries. The first batch out of California is usually so sweet and full of flavor that the rest of the year I often shy away from strawberries. They just don’t measure up to the fruit coming out early in the year.

5 Edible Plants to Start in Your Garden Now

Spring is most definitely upon us, and we are lucky enough to live in Southern Oregon where the weather during this time is usually (ahem) co-operative enough to let us get some plants in the ground in between the hail storms and rainbows.  There are actually many plants that do quite well in this time of transition, as they prefer the cooler temperatures that we get here this time of year, before the real heat sets in.  Here are a few that we have right now at the Co-op, direct from local, organic farms.  Plant these in your garden now for best results!

UPDATED Organic Raw Macadamia Nuts Recalled Because of Possible Health Risk

UPDATED  3/17/16

Ashland Food Co-Op of Ashland, Oregon issues the updated press release to clarify that we re-packed and sold Organic Raw Macadamia nuts in random weight bags at our retail store in Oregon only between January 5th, 2016 and February 4th, 2016.  We do not have any internet sale or distribute affected product outside Oregon.

Garden of Life Raw Meal Recall

Garden of Life has issued a voluntary recall on all Raw Meal products shipped after August 15, 2015. 

Please see the below link to Garden of Life’s blog for all lot numbers that they are recalling, as well as details of the recall.

Let Thy Food Be Thy Medicine

Rachel Rose, Assistant Produce Manager, shares her winter produce picks.

The cells in our bodies are all made using the building blocks that we provide in the food that we eat, the air that we breathe and the water we drink. If we want healthy bodies, feeding ourselves and our families the cleanest healthiest foods is a real good start. We are what we eat!

Burdock root

Behind the Scenes: The Deli

Welcome back to our Behind the Scenes blog series. We recently took you into the colorful world of Produce. Now we’d like to introduce you to the department that enters beast mode daily: the Deli.

Did you know?

31 Reasons to Visit the Co-op

Happy 2016! It’s a brand new year, new month, new day. No doubt many of you’ve made a variety of resolutions to make this year the best yet. The Co-op can help you succeed. How? Let us tell you. Here are 31 reasons why you should visit the Co-op every day this month to improve your life and your community.

Behind the Scenes: Produce Department

You shop for groceries at the Co-op. For lunch, you often stop at the Deli for a quick meal from the Hot Bar. You meet friends outside on the plaza, give each other long hugs, and catch up on life. After a long week, you swing by for the Friday beer and wine tastings at the Kiosk. But how well do you really know the Co-op?

2015: A Year to Remember

Can it really be that time of year again? 2015 was full of so many things for which to be grateful. Here’s a list of some of the highlights.

We celebrated the 10-thousandth person to become a Co-op owner! Co-op ownership is a way to help create a more humane and democratic way to do business locally. A robust cooperative economy is one way to take a stand against corporate misbehavior.

Smart Chicken® Holiday Giving Challenge

The holiday season is upon us. Amidst the shopping frenzies, family gatherings, and parties it can be hard to remember this is also a season of giving. Luckily, you have us and we are making it easy for you to give back.

During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley.