March Change for Good Recipient: North Mountain Park Nature Center

March's Change for Good Recipient is

North Mountain Park Nature Center,

a division of Ashland Parks and Recreation, that encompasses demonstration gardens, a nature playground, and approximately 14 acres of Natural Area that is managed for wildlife preservation and public education. 

North Mountain Park Nature Center

 

This Change for Good month's funds will help North Mountain Park Nature Center undertake important habitat restoration, native plant revegetation, and ongoing care for our beloved habitat gardens. When public schools can once again visit the park on field trips,  they will be offering stewardship opportunities and Service Learning programs.  

 

Green Heron, Nature Center

Rounding up this month supports this natural and community resource.

Values:

Wonder, wisdom and work for a diverse and interconnected human and natural community.

Goals:

  1. Implement land management that protects and enhances the biological diversity, habitat value and ecological functions of North Mountain Park, while offering compatible recreational opportunities.
  2. Provide opportunities for a diverse community of all ages to experience enjoyment, wonder, creativity, rejuvenation, and a personal connection with nature.
  3. Generate increased public understanding of the ecology, history and conservation of the Bear Creek watershed.
  4. Cultivate a growing public sense of responsibility to local, natural resources and increased opportunities for people to give back through stewardship, service and sustainability commitments.

 

Nature Play Area

People of all ages find solace at the park, and visitation has skyrocketed during Covid-19.  Ongoing maintenance will be needed to protect the riparian area and to ensure that our up-to-5,000 monthly visitors have the best possible park experience.  

Nature Center Field Trips

Support North Mountain Park Nature Center when you round up your purchase at the register throughout the month of March.

The North Mountain Park Nature Center needs volunteers, educators and service leaders too!

Please visit northmountainpark.org for more information

Nature Center

What is Change for Good?


The AFC Gives committee focuses on ways that the Co-op community can support local organizations and groups doing important work in the Rogue Valley.

2020 is the first year of Change for Good, a register round-up program to benefit a slate of ten organizations, voted on by Co-op owners, through the cumulative donations of shoppers choosing to round-up their shopping total to the nearest dollar.

From one cent to 99 cents, it all adds up to feeling good about supporting the community.

More Co-op News

Jackfruit 101

You might have noticed a rather large, prickly fruit hanging out next to the apples, oranges, and papayas in the Produce Department. Meet the Jackfruit, the newest addition to the Produce Department. In case you don't know "jack" about Jackfruit, here is a crash course.

  • The Jackfruit is native to South and Southeast Asia and is a close cousin of the fig.
  • The Co-op sources the fruit from Patagonia Orchards. Their fruit is grown in the tropical rainforest of Nayarit, Mexico.

Get Your Garden On

 

This is one of our favorite times of the year. The sun is out and the days are longer, time to play in the dirt. Our Produce Staff share their favorite seeds and starts to help you get your garden going.

 

 

 

Meet the Meat Department

Welcome back to our Behind the Scenes blog series. So far you’ve meet the dynamic Produce and Deli teams. Next up, the department that is packed with protein, meet the Meat Department.

Did you know?

Rachel's Spring Produce Picks

Rachel Rose, Assistant Produce Manager, shares her spring produce picks.

Strawberries
Most people are surprised to know that early spring are two of the best months out of the year for tasty strawberries. The first batch out of California is usually so sweet and full of flavor that the rest of the year I often shy away from strawberries. They just don’t measure up to the fruit coming out early in the year.

5 Edible Plants to Start in Your Garden Now

Spring is most definitely upon us, and we are lucky enough to live in Southern Oregon where the weather during this time is usually (ahem) co-operative enough to let us get some plants in the ground in between the hail storms and rainbows.  There are actually many plants that do quite well in this time of transition, as they prefer the cooler temperatures that we get here this time of year, before the real heat sets in.  Here are a few that we have right now at the Co-op, direct from local, organic farms.  Plant these in your garden now for best results!

UPDATED Organic Raw Macadamia Nuts Recalled Because of Possible Health Risk

UPDATED  3/17/16

Ashland Food Co-Op of Ashland, Oregon issues the updated press release to clarify that we re-packed and sold Organic Raw Macadamia nuts in random weight bags at our retail store in Oregon only between January 5th, 2016 and February 4th, 2016.  We do not have any internet sale or distribute affected product outside Oregon.

Garden of Life Raw Meal Recall

Garden of Life has issued a voluntary recall on all Raw Meal products shipped after August 15, 2015. 

Please see the below link to Garden of Life’s blog for all lot numbers that they are recalling, as well as details of the recall.

Let Thy Food Be Thy Medicine

Rachel Rose, Assistant Produce Manager, shares her winter produce picks.

The cells in our bodies are all made using the building blocks that we provide in the food that we eat, the air that we breathe and the water we drink. If we want healthy bodies, feeding ourselves and our families the cleanest healthiest foods is a real good start. We are what we eat!

Burdock root

Behind the Scenes: The Deli

Welcome back to our Behind the Scenes blog series. We recently took you into the colorful world of Produce. Now we’d like to introduce you to the department that enters beast mode daily: the Deli.

Did you know?

31 Reasons to Visit the Co-op

Happy 2016! It’s a brand new year, new month, new day. No doubt many of you’ve made a variety of resolutions to make this year the best yet. The Co-op can help you succeed. How? Let us tell you. Here are 31 reasons why you should visit the Co-op every day this month to improve your life and your community.

Behind the Scenes: Produce Department

You shop for groceries at the Co-op. For lunch, you often stop at the Deli for a quick meal from the Hot Bar. You meet friends outside on the plaza, give each other long hugs, and catch up on life. After a long week, you swing by for the Friday beer and wine tastings at the Kiosk. But how well do you really know the Co-op?

2015: A Year to Remember

Can it really be that time of year again? 2015 was full of so many things for which to be grateful. Here’s a list of some of the highlights.

We celebrated the 10-thousandth person to become a Co-op owner! Co-op ownership is a way to help create a more humane and democratic way to do business locally. A robust cooperative economy is one way to take a stand against corporate misbehavior.

Smart Chicken® Holiday Giving Challenge

The holiday season is upon us. Amidst the shopping frenzies, family gatherings, and parties it can be hard to remember this is also a season of giving. Luckily, you have us and we are making it easy for you to give back.

During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley.