Henry in the Garden: Already Preparing for the Spring

The bane of all gardeners is powdery mildew - that white substance that collects both on the tops and bottoms of the leaves of your healthiest vegetable plants. Cucumbers and zucchini seem to be more easily affected by this scourge than many others.

The easiest remedy is always just to remove the contaminated parts of the plant. Think about it: if the plant is healthy enough, it will be easiest for it to just grow its leaves back than undergo an onslaught of store bought chemicals. There are chemical sprays you can get at the nursery and they seem to get more costly every year - and also less effective!

My plan next year is to employ a scheme I saw on the internet. It consists simply of a 10:1 ratio of room temperature water and milk. The milk has to be good whole milk - not the ULTRA-homogenized version, but the standard homogenized will work. 

Put the milk solution in one of those $10-15 sprayers and cover both the tops and bottoms of all leaves. And, please, do this only once every seven to ten days or you will kill your plant with kindness. Remember that’s 1 part milk to 10 parts H20. Good luck!

For the young gardener, don’t take things too personally. Remember as it is in life, so it is in gardening: there will be ups and downs. Just because something did well this season, doesn’t mean you’ll have the same luck next season - and vice versa. There will be successes, and miserable failures.

And you’ll always have plants that will come back and visit you, whether you invited them or not. We call those ‘volunteers.’ 

More Co-op News

Jackfruit 101

You might have noticed a rather large, prickly fruit hanging out next to the apples, oranges, and papayas in the Produce Department. Meet the Jackfruit, the newest addition to the Produce Department. In case you don't know "jack" about Jackfruit, here is a crash course.

  • The Jackfruit is native to South and Southeast Asia and is a close cousin of the fig.
  • The Co-op sources the fruit from Patagonia Orchards. Their fruit is grown in the tropical rainforest of Nayarit, Mexico.

Get Your Garden On

 

This is one of our favorite times of the year. The sun is out and the days are longer, time to play in the dirt. Our Produce Staff share their favorite seeds and starts to help you get your garden going.

 

 

 

Meet the Meat Department

Welcome back to our Behind the Scenes blog series. So far you’ve meet the dynamic Produce and Deli teams. Next up, the department that is packed with protein, meet the Meat Department.

Did you know?

Rachel's Spring Produce Picks

Rachel Rose, Assistant Produce Manager, shares her spring produce picks.

Strawberries
Most people are surprised to know that early spring are two of the best months out of the year for tasty strawberries. The first batch out of California is usually so sweet and full of flavor that the rest of the year I often shy away from strawberries. They just don’t measure up to the fruit coming out early in the year.

5 Edible Plants to Start in Your Garden Now

Spring is most definitely upon us, and we are lucky enough to live in Southern Oregon where the weather during this time is usually (ahem) co-operative enough to let us get some plants in the ground in between the hail storms and rainbows.  There are actually many plants that do quite well in this time of transition, as they prefer the cooler temperatures that we get here this time of year, before the real heat sets in.  Here are a few that we have right now at the Co-op, direct from local, organic farms.  Plant these in your garden now for best results!

UPDATED Organic Raw Macadamia Nuts Recalled Because of Possible Health Risk

UPDATED  3/17/16

Ashland Food Co-Op of Ashland, Oregon issues the updated press release to clarify that we re-packed and sold Organic Raw Macadamia nuts in random weight bags at our retail store in Oregon only between January 5th, 2016 and February 4th, 2016.  We do not have any internet sale or distribute affected product outside Oregon.

Garden of Life Raw Meal Recall

Garden of Life has issued a voluntary recall on all Raw Meal products shipped after August 15, 2015. 

Please see the below link to Garden of Life’s blog for all lot numbers that they are recalling, as well as details of the recall.

Let Thy Food Be Thy Medicine

Rachel Rose, Assistant Produce Manager, shares her winter produce picks.

The cells in our bodies are all made using the building blocks that we provide in the food that we eat, the air that we breathe and the water we drink. If we want healthy bodies, feeding ourselves and our families the cleanest healthiest foods is a real good start. We are what we eat!

Burdock root

Behind the Scenes: The Deli

Welcome back to our Behind the Scenes blog series. We recently took you into the colorful world of Produce. Now we’d like to introduce you to the department that enters beast mode daily: the Deli.

Did you know?

31 Reasons to Visit the Co-op

Happy 2016! It’s a brand new year, new month, new day. No doubt many of you’ve made a variety of resolutions to make this year the best yet. The Co-op can help you succeed. How? Let us tell you. Here are 31 reasons why you should visit the Co-op every day this month to improve your life and your community.

Behind the Scenes: Produce Department

You shop for groceries at the Co-op. For lunch, you often stop at the Deli for a quick meal from the Hot Bar. You meet friends outside on the plaza, give each other long hugs, and catch up on life. After a long week, you swing by for the Friday beer and wine tastings at the Kiosk. But how well do you really know the Co-op?

2015: A Year to Remember

Can it really be that time of year again? 2015 was full of so many things for which to be grateful. Here’s a list of some of the highlights.

We celebrated the 10-thousandth person to become a Co-op owner! Co-op ownership is a way to help create a more humane and democratic way to do business locally. A robust cooperative economy is one way to take a stand against corporate misbehavior.

Smart Chicken® Holiday Giving Challenge

The holiday season is upon us. Amidst the shopping frenzies, family gatherings, and parties it can be hard to remember this is also a season of giving. Luckily, you have us and we are making it easy for you to give back.

During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley.