Beat the Heat

When the heat of summer takes over, it can be hard on our bodies and moods. Don’t let the scorching temps get you down, cool off with one of these refreshing Staff recommendations.
 

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Hi-Ball Energy Water
is my jam. They’re unsweetened, caffeinated, and effervescent- the trifecta! It gives me the energy to plow through my day, but without the usual crash I associate with energy drinks. My favorite flavor is Berry, cuz it’s berry delicious!
Keegan Clark, Grocery
 

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My summer drink of choice to quench my thirst is Crystal Geyser Sparkling Water. We carry five flavors total, original, lemon, lime, orange and mixed berry. Find them on the shelf in the Grocery Department and in the coolers up front by the check stands. Always crisp and refreshing!
Aaron Beckswith, Grocery


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My favorite way to re-energize my body after a long day in the sun is with the fresh water from a young Thai Coconut. This electrolyte packed super-food is a great treat on a hot summer day. Want to try one? Just ask any Produce Staff. We are happy to open one for you.
Addison Lavino, Produce
 

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Griffin Creek Coffee Roasters
has been making great cold brew concentrate for years. But did you know they also make delicious ready to drink cold brew? I love my coffee without sugar so this is a great choice. Smooth enough to drink straight, or it pairs excellently with your dairy or plant based milk of choice. This new product can be found in the Deli grab-n-go cooler.
Tiger Craig, Grocery

More Co-op News

Open letter from AFC Board on Coronavirus Policies

The Ashland Food Co-op has played a critical role supporting our community for nearly 50 years by providing healthy food and a safe place to shop. With the recent COVID-19 shutdown, this support has been even more important and has stretched our organization in ways that we could not have anticipated. We have endeavored to address the needs of both our staff and our customers, hopefully in the most cooperative manner.

Owner Voting on 2020 Co-op Board & more

As an owner of the Ashland Food Co-op, you are an important decision-maker in the leadership of the Co-op! A vital part of your ownership is voting for the Board of Directors.

On the ballot: Vote for Board Candidates and Change for Good Organizations

Vote for Board Candidates
This year, four candidates are nominated for three Board positions: each elected Board director will serve a three-year term. The candidates are Ed Claassen, Mark Gibbs, Carolina Livi and Julie O'Dywer.

A dozen local favorites to explore this summer

The Co-op has always had a focus on supporting the strong local scene of growers and producers - and in these times, it's even more important. Here is just a small selection of some of our favorites from the area.  Help support local businesses next time you stop by the Co-op by picking one of these products.

Unwavering Spirit in a Time of Change

By Emile Amarotico, General Manager

It’s been two months since my last update on our Co-op community, but it could just as well have been two years ago, or from an alternate reality! Needless to say, life at the Co-op has changed, and it hasn’t been easy for employees or shoppers. But despite the challenges, it has been an inspiring and reaffirming time that reminds us why we love the cooperative enterprise.

Staying Sustainable in A Changing World

By Rianna Koppel, Sustainability Coordinator

In the midst of a health crisis, how can we focus on sustainability? Let’s be real - these are tough times!

What does sustainability look like now? I like to refer to the definition of sustainability - meeting the needs of the present without compromising the ability of future generations to meet their needs. How can we meet the needs of the present, while keeping the future in mind?

Democracy and Co-ops

By Annie Hoy, Board Director

This month, AFC Owners will democratically elect a slate of board candidates. These candidates are co-op owners, just like you and me. By holding annual elections, co-ops around the world and close to home are expressing Cooperative Principle 2: Democratic Member Control.

2019 Patronage Dividends are available now


From the Board of Directors:

This year, the Co-op Board of Directors is taking unprecedented action to distribute 100% of the over $628,000 2019 Patronage Dividend to our owners. In this time of great need, there is no holding back. This is not the moment to put away funds for the future, but rather to support our owners fully so that we may all have more strength to weather the storm.

Beans from Scratch

Michelle isn't serving up samples right now, so she's serving up kitchen tips instead! Here's her tried and true approach to cooking dry beans, plus some extra tips for upping your flavor, saving time, and cook other legumes. (Ingredients and modifications are below the video.)

Ingredients

Tips to Stay Safe and Limit Waste

By Mahlea Rasmussen, Education Coordinator
Inspired by Bea Johnson's Zero Waste Home

We are in uncertain times and some of you may be second-guessing some of your zero waste practices and replacing them with safety measures for you and your family. I was proud not to have chemical cleaners in my home and never used plastic gloves - but now those products are being suggested for staying clean and safe. Here are some tips to keep your home safe while working towards more sustainability.

Ashland Food Co-op employees are heroes, worthy of respect and gratitude

Until a crisis like this occurs, few think of Grocers as essential service providers. However, our employees have been here day in and day out, risking their health and the safety of their loved ones, to provide food for our community. This is not a job that can be done from home or from what is now considered a safe social distance. Our employees have worked with the utmost professionalism, care, and concern for shopper well-being.

5 Things You Didn't Know the Co-op Carries for Cold, Flu & Immune Protection

  1. Wishgarden Herbs - Kick Ass Immune: Your total frontline immune defense!
     
  2. Oshala Farm - Oshala Fire Cider: Locally made in the Applegate. It tastes so good you could craft a healthy dressing with this fire cider!
     
  3. Mickelberry Gardens - Elderberry: Great Immune support for kids and adults. Made in Oregon.