Local Starts at the Co-op
When we say local, we mean local. We source our local goods from within 200 miles of the store. By purchasing goods from local producers, we aim to create and maintain a healthy local economy and support family farms. What could be better than helping your community by buying local goods?
With all the local products that we offer, it’s hard to pick a favorite. But that’s exactly what we asked our staff to do. Here are some of their go-to local eats.
The local pears that come in September through October are fantastic. The Bartlett, Bosc and Seckel pears are wonderful but the Comice is my favorite. To find the perfect local sweet treat, lightly press on the neck for a bit of softness. Serve alongside some local Fromage Blanc from By George Farm for a decadent snack. Joe Reyes - Assistant Produce Manager
Adorned with colorful patterns and shades of fall, nothing signals the beginning of autumn like the arrival of local, organic winter squash. With its high nutrition content and adaptability to a number of diverse recipes, winter squash is a necessity in your seasonal pantry. Savory or sweet, you won’t run out of different ways to prepare this wonderful local treat. Stuffed and baked, roasted with root veggies, squash lasagna, pureed in a soup, made into bread, baked in a pie, cookies, pancakes, and more! My favorites are the Delicata and Sugarloaf varieties. Don’t forget that you can roast the seeds for a healthy snack. Barry Haynes - Produce Manager
ELAA Skin Care is handmade right here in Ashland. This is a wonderful line of environmentally conscious and good for you skincare. Jill Stacey is the founder and her goal is to create products that are beneficial for your skin while fostering a holistic sense of well being. Two of my favorites include Starlight Eye Cream and the Pineapple Illuminating Polisher. Courtney Greensill - Wellness Manager
I love the locally made Pie and Vine Pizza Crust. It’s delivered fresh from the restaurant and is delicious topped with caramelized onions and Yumm! Sauce. Yumm! Sauce is a dairy free, nut based sauce used for dipping, spreading, or saucing. Highly addictive. Kelly McNamara - Specialties Manager
One of my favorite local products is the Emerald Hills 100% Grass Fed and Finished Bone-in Ribeye Steak. These cows are raised exclusively for the Co-op in Riddle, near Canyonville. They live on lush pastures next to Cow Creek where they have almost year round access to green grass. The cows are never given antibiotics or growth hormones. The ribeye is delicious on the grill, lightly seasoned with salt and pepper. I love my ribeye grilled medium rare, served with grilled asparagus and a butter and garlic cauliflower mash. Derek Shilts - Meat Department Manager
More Co-op News
Jackfruit 101
You might have noticed a rather large, prickly fruit hanging out next to the apples, oranges, and papayas in the Produce Department. Meet the Jackfruit, the newest addition to the Produce Department. In case you don't know "jack" about Jackfruit, here is a crash course.
- The Jackfruit is native to South and Southeast Asia and is a close cousin of the fig.
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The Co-op sources the fruit from Patagonia Orchards. Their fruit is grown in the tropical rainforest of Nayarit, Mexico.
Get Your Garden On
This is one of our favorite times of the year. The sun is out and the days are longer, time to play in the dirt. Our Produce Staff share their favorite seeds and starts to help you get your garden going.
Meet the Meat Department
Welcome back to our Behind the Scenes blog series. So far you’ve meet the dynamic Produce and Deli teams. Next up, the department that is packed with protein, meet the Meat Department.
Did you know?
Rachel's Spring Produce Picks
Rachel Rose, Assistant Produce Manager, shares her spring produce picks.
Strawberries
Most people are surprised to know that early spring are two of the best months out of the year for tasty strawberries. The first batch out of California is usually so sweet and full of flavor that the rest of the year I often shy away from strawberries. They just don’t measure up to the fruit coming out early in the year.
5 Edible Plants to Start in Your Garden Now
Spring is most definitely upon us, and we are lucky enough to live in Southern Oregon where the weather during this time is usually (ahem) co-operative enough to let us get some plants in the ground in between the hail storms and rainbows. There are actually many plants that do quite well in this time of transition, as they prefer the cooler temperatures that we get here this time of year, before the real heat sets in. Here are a few that we have right now at the Co-op, direct from local, organic farms. Plant these in your garden now for best results!
UPDATED Organic Raw Macadamia Nuts Recalled Because of Possible Health Risk
UPDATED 3/17/16
Ashland Food Co-Op of Ashland, Oregon issues the updated press release to clarify that we re-packed and sold Organic Raw Macadamia nuts in random weight bags at our retail store in Oregon only between January 5th, 2016 and February 4th, 2016. We do not have any internet sale or distribute affected product outside Oregon.
Garden of Life Raw Meal Recall
Garden of Life has issued a voluntary recall on all Raw Meal products shipped after August 15, 2015.
Please see the below link to Garden of Life’s blog for all lot numbers that they are recalling, as well as details of the recall.
Let Thy Food Be Thy Medicine
Rachel Rose, Assistant Produce Manager, shares her winter produce picks.
The cells in our bodies are all made using the building blocks that we provide in the food that we eat, the air that we breathe and the water we drink. If we want healthy bodies, feeding ourselves and our families the cleanest healthiest foods is a real good start. We are what we eat!
Burdock root
Behind the Scenes: The Deli
Welcome back to our Behind the Scenes blog series. We recently took you into the colorful world of Produce. Now we’d like to introduce you to the department that enters beast mode daily: the Deli.
Did you know?
31 Reasons to Visit the Co-op
Happy 2016! It’s a brand new year, new month, new day. No doubt many of you’ve made a variety of resolutions to make this year the best yet. The Co-op can help you succeed. How? Let us tell you. Here are 31 reasons why you should visit the Co-op every day this month to improve your life and your community.
Behind the Scenes: Produce Department
You shop for groceries at the Co-op. For lunch, you often stop at the Deli for a quick meal from the Hot Bar. You meet friends outside on the plaza, give each other long hugs, and catch up on life. After a long week, you swing by for the Friday beer and wine tastings at the Kiosk. But how well do you really know the Co-op?
2015: A Year to Remember
Can it really be that time of year again? 2015 was full of so many things for which to be grateful. Here’s a list of some of the highlights.
We celebrated the 10-thousandth person to become a Co-op owner! Co-op ownership is a way to help create a more humane and democratic way to do business locally. A robust cooperative economy is one way to take a stand against corporate misbehavior.
Smart Chicken® Holiday Giving Challenge
The holiday season is upon us. Amidst the shopping frenzies, family gatherings, and parties it can be hard to remember this is also a season of giving. Luckily, you have us and we are making it easy for you to give back.
During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley.