4 Ways to Reduce Your Food Waste

It’s the New Year, our favorite time for goal-setting, making positive resolutions, and shifting our impact. One of the Co-op’s goals is to become a Zero Waste facility. Our staff works to divert as much food waste as we can - and we hope our member-owners will join us in this goal too.

According to the National Resource Defense Council, the average American household of four is throwing away $120 each month in the form of uneaten food. And each one of us - consumers - are the largest source of food waste, more than grocery stores and restaurants combined. But there's good news: we can do something about it.

Shop Your Fridge First

Make a resolution to your refrigerator to shop at home first. How many of us open the door, take a glance, then shut the door and forget about the delicious produce on the back shelf, just waiting to be prepped? Write a reminder to yourself and put it on the front of your refrigerator: “Shop Here First!”

Create a noticeable “Eat First” area inside your fridge with brightly colored tape or washable markers. Commit to two weeks of cooking or eating what you already have at home before buying more. Make sure to check the impact on your wallet, too.

Befriend Your Freezer

One of the best tools that you already have at home is your freezer. Almost any food can be frozen and safely stored for later. Especially if you’re about to take a vacation!

A little prep can go a long way if you freeze in meal-size portions. Remember to keep food airtight, while also leaving room for expanding liquids. Using clear containers and labeling with contents and a date will save you from questionable frozen items that you discover in the future.

Create a Food Inventory

Take a month to inventory your meals, including your shopping list. This is a great exercise and resolution to start off the new year. Use a journal or planner to document your daily meals and your shopping lists, including the costs.

Be mindful about how your diet may change throughout the week. Maybe you’re celebrating a birthday at your friend’s favorite restaurant, out on a date, attending a potluck, or getting a bite to eat at work. You may be surprised at how many times you eat out, or how much you end up spending on snacks rather than a nutritious dinner.

AFC bulk beans and grains

Buy in Bulk

Commit to buying a new staple item in bulk. For packaged goods, not only are you buying the product, but you’re also buying the carton. 

Choose a new loose-leaf tea, spice, grain, flour, oil, legume, or even food for your dog or cat to purchase in bulk. Try out a conditioner, shampoo, or soap in the Wellness department. Bring in a reusable container and measure the tare weight in our Bulk department - then see for yourself how one change in packaging can affect the price.

 

The benefits of choosing four food waste resolutions are great for your bank account, your refrigerator, your health, and your carbon footprint. Together we can create a more sustainable and abundant lifestyle, and change that 40% of food waste into a zero waste dinner table.

More Co-op News

End of year wrap-up on Strategic Energy Management at the Co-op

Hi there. I hope this finds you well. It’s me, Nina Friedman, Strategic Energy Management (SEM) intern for the Ashland Food Co-op. The global and local crises have only devolved into further chaos since we last spoke. As we sit with the reality of coworkers, neighbors, and friends who’ve lost their homes and businesses to the recent fires, and thousands more across the nation losing their loved ones to COVID-19, I imagine many are feeling frozen and powerless to help those that are suffering.

SNAP in the Co-op Kitchen and Thanksgiving

Use your SNAP EBT benefits for all Co-op Kitchen items through November 20th, 2020!

Recognizing the difficulties in food preparation for families who lost their homes in the local wildfires, the State of Oregon has expanded SNAP benefits to be used for hot foods, like made-to-order and hot bar meals from the Co-op Kitchen, through November 20.

And starting on November 16, you can get an early taste of Thanksgiving as the Co-op Kitchen hot bar rolls out the full Thanksgiving spread. 

Black Lives Matter

We acknowledge that the Ashland Food Co-op has not had a culture where all employees and community members felt safe sharing their experiences of discrimination in our store. We apologize for this. We are on a learning journey. We have reached out for help, and are listening to our Black, Indigenous and People of Color (BIPOC) employees and owners who want to be part of the positive change we seek.

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Vendors & businesses donating to relief efforts

From day one of the Almeda Fires, the Co-op team wanted to help the community. They reached out to vendors across the region and country to ask for their help with products, supplies and food to get to the fire victims.

And that help came through in big ways, getting nutritious food to displaced families, home supplies in high demand, and wellness and food for first responders and firefighters. Thank you for supporting these businesses as thanks for their help in our community's relief efforts.

October news at the Co-op

October is typically Co-op month, to highlight how differently cooperatives do business. But instead of talking about the 7 Cooperative Principles, or the ownership benefits of being part of the Co-op, we only need to look at the past four weeks to see what being a cooperative really means.

As part of the co-op family, you've helped the entire community immensely. 

Support Co-op staff to rebuild

The Ashland Food Co-op is dedicated to helping our community and our staff rebuild after the Almeda Fires in early September. 

For immediate support, the Co-op gave $1,000 to staff who lost their homes in the fires, as well as $250 for food and other household needs for anyone displaced due to a level 3 evacuation order.

Change for Good in September: Southern Oregon Land Conservancy

For the month of September, Ashland Food Co-op shoppers can round up at the register to support Southern Oregon Land Conservancy. Since 1973, SOLC has been working on multiple fronts to improve land quality and conservation for humans and nature alike. Check out some of the projects below that SOLC has been working on recently. And mark your calendar for Saturday, October 24, as SOLC hosts an Open Lands Day hike and tour on the Rogue River Preserve.

Chatting about community giving with JPR's "Jefferson Exchange"

Recently, Julie O'Dwyer, Ashland Food Co-op board vice-president, joined a panel of guests on Jefferson Public Radio's "Jefferson Exchange" to discuss how the pandemic has led to an even greater need for community giving and support of local non-profits.

JPR logo

Get to know Ashland Emergency Food Bank

The sixth cooperative principle, "Concern for Community," has become even more important since the pandemic began and economies, locally and globally, started to constrict. To address this, the Board of Directors agreed in April to release 100% of patronage dividends and designate Ashland Emergency Food Bank as a donation option for those dividends - resulting in over $20,000 in donations. And with the early launch of Change for Good register round-up, AEFB was a natural choice to receive round-up donations. 

2020 Co-op Election Results

2020 Co-op Election Results

Ashland Food Co-op owners voted for three open seats on the Board of Directors, and for ten non-profit organizations for the Change for Good register round-up program.

Click a name below to read more about that Co-op Board member.