Co+op Basics Staff Favorites
After the holidays, we usually find our pocket books a little lighter. Here are a few favorite Co+op Basics items our staff turn to when the money is a little tighter.
I love Tinkyada Organic Gluten Free Spaghetti prepared al dente in a winter bolognese or broken into pieces in my lentil soup. Made in Canada, this is the best gluten free pasta I’ve ever tasted and it doesn’t break my budget. At 25% less than our nearest competitor, it’s the best price in town- I’ve checked! Stephanie Koerella, Education Coordinator
Host Defense MyCommunity is my favorite packaged product in our whole store. I turn to it when I have the first signs of a compromised immunity. It’s a blend of 17 medicinal mushrooms that work together to provide powerful immune support. James Dills, Wellness Department
Our Fuji apples are everything you could want in an apple. I keep mine in a bag in the refrigerator and pull out one a day (keeps the doctor away). They are the perfect middle-of-the-night snack, too. Have you ever eaten one in the dark? Try it! It takes the experience of eating an apple to a whole new level. Organic. Crisp. Perfectly sweet. The ultimate superfood. Why eat dessert when you can have an apple? Michelle Guerrie, Demo Coordinator
Organic, raw sunflower seeds are surprisingly inexpensive and very healthy. They are high in vitamin E, copper, B vitamins, phosphorus and selenium. Also, they are high in fiber and amino acids which make up the building blocks of protein. They come packed with essential fatty acids like polyunsaturated fatty acid, linoleic acid and oleic acid. With these great health benefits, plus the great price, this "super-seed" is hard to pass up. Aaron Smith, Bulk Grocery Department
To me there is nothing simpler and more cost effective than our Co+op Basics Organic Smart Chicken. I love to roast a whole chicken on the weekend with a side of vegetables, use the leftovers to make a few sandwiches and save the bones for a lovely stock. Mahlea Rasmussen, Outreach Assistant
More Co-op News
Meet Board of Director Dean Williamson
Dean Williamson is a newly elected Ashland Food Co-op Board of Director. He brings to the table a plethora of co-op experience and a love of chocolate chip cookies. We are thrilled to have him aboard and asked him to answer a few questions.
Tell us a little bit about yourself.
Staff Picks: Favorite Local Products
September is Love Local Month! All month long we’re celebrating our local farmers and vendors with demos, events and more. Here are some of our staff's favorite local products.
How Can I Reduce My Plastic Use at the Co-op?
By Rianna Koppel, Sustainability Coordinator
Plastic pollution today is a global dilemma. Did you know that more than 40% of plastic is used once, then tossed? In 2015, 79% of total plastic waste ended up in landfills or the environment. How can our co-op help reduce the amount of single-use plastics? Luckily, we offer a variety of options for owners.
Stainless Steel Straws
Meet Pachamama Coffee Cooperative
By Lauren Taber, Pachamama Coffee Cooperative
Pachamama Coffee Cooperative started in 2001 with a few simple questions in mind: what would it look like to take Fair Trade a step further? How can coffee farmers be in direct relationship with end consumers in the United States?
We found that the answer was even simpler: cooperative ownership. Pachamama Coffee has been 100% farmer-owned since day one, and is currently owned by 140,000 small scale family farmers across the coffee producing regions of the world.
Community Cider Backyard Fruit Drive
How often can you browse the shelf at your neighborhood grocery store, see a bottle of hand crafted, local cider and say, “Hey, I help make that!” Well, at the Co-op you can.
2018 Board Election Results
The AFC Board of Directors is pleased to announce the results of the 2018 Board Election. There were three excellent candidates running for two Board positions. In total, 905 votes were cast.
Congratulations to the following candidates who will serve three-year terms on the Ashland Food Co-op Board of Directors.
Thank you for voting!
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Meet Store Manager Barry Haynes
By Barry Haynes, Store Manager
Twenty three years ago my wife and I began our quest to relocate our family from the midwest to the west coast. We were looking for a beautiful area with an engaged community that would enable our children to thrive. Equally important, we wanted our new home to have a vibrant natural food store. When we arrived in southern Oregon, we felt as though we hit the jackpot.
Beat the Heat
When the heat of summer takes over, it can be hard on our bodies and moods. Don’t let the scorching temps get you down, cool off with one of these refreshing Staff recommendations.
Report from the Board of Directors: Strategic Plan Update
By Jeff Golden, External Relations Committee Chair
Ashland Food Co-op is striding into the future with careful intention. We’re especially focused on the three top priorities of our strategic planning process, a collaboration of our board and management team. A quick update:
Riding off into the Sunset
By Annie Hoy, Retiring Marketing Manager
Since I was born and raised in far West Texas, I cannot help but use some imagery from what is so familiar to me.
Report from the General Manager and Board of Directors
By Emile Amarotico, General Manager and Ed Claassen, Board President
Ashland Food Co-op Signs Contract to Purchase Property
The Ashland Food Co-op expects to soon complete the purchase of an undeveloped lot at 120 Clear Creek Drive in Ashland. The parcel is located directly behind Ashland Lumber. This purchase is a major step in the Co-op’s vision for growing its downtown presence.
Staff Picks: Summer Hikes and Trail Snacks
Our staff loves to head outside and enjoy the gorgeous Oregon outdoors. Here's a few of their favorite trails and the Co-op snacks they like to take with them.
