Give the Gift of Wellness

 

Finding the perfect gift for a friend or loved one is an art. This winter, we carefully selected these assortments for those who love some good self-care, are working in partnership with their gut health, or for those making efforts to reduce their pain. Each of these gift ideas will help you make your loved ones feel extra special and extra healthful.

 

Hair, Skin & Nails

These beauty elixirs you can trust are bringing pampering to a whole new level.Give the Gift of Wellness with Ashland Food Co-op

Life-flo, Pure Argan Oil. (Intensifies shine & softness to hair). $29.99
Wild Carrot Herbals, Wildflower Prairie Body Oil. (infused with wide open spaces). $16.79
Country Life, Tri-Layer Maxi-Skin Collagen & C & A. (helps reduce the appearance of wrinkles and increases skin elasticity). $17.99
Moon Valley Organics, Moon Melt Lotion Bar (Lemon Vanilla). $10.99

 

Digestive Wellness

Holiday eating can take its toll on your digestion, help the gut get happy with these helpful aids.Give the Gift of Wellness with Ashland Food Co-op

Urban Moonshine, Digestive Bitters. (Original). $15.79
Plum Flower, Curing Pills. Traditional herbal formula for healthy digestive system function. $11.99
Gaia Herbs, Reflux Relief. $9.99

 

Aches & Pains

Comfort those you care for with these methods for relief.Give the Gift of Wellness with Ashland Food Co-op

Shepard Moon Concoctions, Ache & Pain Relief Therapeutic Bath with pure essential oils. $3.99
Inesscents, Salvation CBD Skin Salve Hot Freeze. $14.99
Emz Blendz Soap Co, Wellness Immune Boost Body Oil. $21.99
Flora Sophia Botanical. Full Spectrum Hemp Extract. 700 mg total CBD. $54.99

 

Refresh the Repertoire

Cozy up and spruce up the kitchen knowledge for delicious, fun learning, and homemade healing

Find These and More on the Top Shelves of our Wellness Aisles

Decolonize Your Diet by Luz Calvo and Catriona Rueda Esquibel
A Kid's Herb Book by Lesley Tierra
Healing Herbal Infusions by Colleen Codekas

 

With all of these perfect assortments, they will undoubtedly love the gift of wellness.

Enjoy your holiday season!

 

And don't forget, you can save 10% when you buy $100 or more of body care and/or supplements combined. 

(Books are not included in Wellness $100 discount)

More Co-op News

What to do with all this citrus?!

So you grabbed a few too many extra oranges and grapefruits and lemons (and some finger limes, and some satsumas…), and rather than watch them go bad, we want to provide you with some ideas on how to reduce waste. You’ll also get to enjoy citrus in a lot of new ways!

There are many guides and recipes across the internet (like this one by our friends at Grow Forage Cook Ferment), so here are a few ideas to get your creative and citrus juices flowing.

4 Ways to Reduce Your Food Waste

It’s the New Year, our favorite time for goal-setting, making positive resolutions, and shifting our impact. One of the Co-op’s goals is to become a Zero Waste facility. Our staff works to divert as much food waste as we can - and we hope our member-owners will join us in this goal too.

Understanding CBD

The world of CBDs is continuing to grow, adding to our already vast assortment of medicine available, and sometimes adding to the questions we have about it. We asked our Wellness team to answer the five most common questions about CBD here at the Ashland Food Co-op.

How is CBD different from what I might find in a dispensary?

Meet Cooking Class Instructor Charlie Douglass

Many talented local chefs share their expertise in the Co-op Kitchen. Charlie Douglass is no exception. As the former Master Chocolatier at Harry and David, Charlie knows a thing or two about chocolate and candy making. 

Tell us how your love of cooking and food began.

Food for Paradise

As the community turns its attention towards rebuilding, the Ashland Food Co-op is donating $3,000 to the Chico Natural Foods Co-op. This donation will support families in Paradise with nourishing food and essential grocery items.

Meet Cooking Class Instructor Tiazza Rose

From bread baking to Moroccan cooking, many talented local chefs share their expertise in the Co-op Kitchen. We'd like you to meet a few of them. Tiazza Rose has been teaching the Ashland community the art of Moroccan cooking for years. If you haven't taken a class from Tiazza yet, you should. Here's why.

 

Tell us how your love of cooking and food began.

We'll cook. You feast.

Spend more time relaxing with friends and family this holiday. Order the Deli’s ready-to-heat and serve Thanksgiving meal without all the fuss. We make everything from scratch and all recipes use the highest quality ingredients.

Choose from three options:

Give the Gift of Good Food

During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley. We’ve teamed up once again with Smart Chicken® for the Smart Giving Holiday Challenge.

Here’s how it works.

  • For every 10 pounds of Smart Chicken® you purchase from the Meat Department or the Deli, Smart Chicken® will donate one pound of chicken to a local non profit

We're All Turtles

By Dean Williamson, Board of Director

My grandmother loved to talk. Oh, could she talk! And she had one expression that I’ve always really liked. “If you come across a turtle on top of a fence post, you can be pretty sure it didn’t get there by itself.”

The Power of Principle Seven

By Emile Amarotico, General Manager

As we approach the holidays, I’d like to invoke the spirit of the Seventh Cooperative Principle: Concern for Community. The International Cooperative Alliance defines Principle Seven as when “cooperatives work for the sustainable development of their communities through policies approved by their members.”

So how does that work? How does Ashland Food Co-op demonstrate concern for community?

Love Local with the Local Guy

Throughout September, we will be celebrating all things local. And no one loves local or is more local than our Temporary Demo Coordinator, Brighton Litjens. He was basically raised at the Co-op, has a strong passion for local farmers and producers and loves delighting shoppers with delicious samples and great deals. Who better to tell us about loving local than the "Local Guy" himself?

Tell us a bit about yourself.

Meet Board of Director Trine Ostergaard

Trine Ostergaard is a newly elected Ashland Food Co-op Board of Director. She brings a world, literally, of experience to the table and has a sincere passion and love for the Co-op. We are thrilled to have her aboard and asked her to answer a few questions.

Tell us a little bit about yourself.