Our Feminine Bodies are cyclical. We have different “seasons” in our menstrual cycle, different seasons of the journey of Womanhood: Moonstruation, Peri-Moonpause, and Moonpause. As women we may be deeply affected by modern day societal stress, toxins, and food sensitivities, causing underlying hormonal imbalances such as cravings, fatigue, excess weight, PMS, menopause symptoms, and issues like low thyroid, endometriosis, and fibroids.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Who doesn’t love a nice summer day, outside by the barbecue, perhaps a cold beverage in hand? The idea always sounds great, but the actual act of properly maintaining a grill to achieve your desired results can pose a variety of problems for the novice cook. In this class we will explore some tips and tricks behind one of the most beloved of backyard comforts, and how to overcome issues such as flare ups, heat loss, and hot spots.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals on a tight budget. Looking to cook healthy meals at home, while reducing your grocery bills? Well, then this class is for you. We’ll start with a healthy appetizer and salad while our Education Coordinator shares healthy food preparation tips for a tight budget. Sit back and relax while our Outreach Assistant prepares a money saving entree and helpful meal planning tips. Come hungry!
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
More Cooking Classes
Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals on a tight budget. Looking to cook healthy meals at home, while reducing your grocery bills? Well, then this class is for you. We’ll start with a healthy appetizer and salad while our Education Coordinator shares healthy food preparation tips for a tight budget. Sit back and relax while our Outreach Assistant prepares a money saving entree and helpful meal planning tips. Come hungry!
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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In celebration of Mother’s Day, Tiazza will be hosting a Moroccan dinner to share the best recipes she learned from her mom in Morocco. These recipes have been handed down through her family for generations. This is a continuation of oral traditions and culture from the Berber village where Tiazza spent her childhood before she moved to Casablanca. These are also the recipes Tiazza cooks in the US when she is homesick. She will be sharing these recipes in a full course meal.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Macarons, those delectably light, meringue based cookies from France, involve a series of sophisticated techniques that can take time and practice to perfect. You often see them only at the best bakeries; they’re particularly fussy, even for the most seasoned of pastry chefs. But learning to make macarons will be simplified with Allison’s tried and true recipes, tips, and step-by-step instructions. This class is designed to help you succeed in mastering the macaron.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Join Medford Food Co-op’s board member and plant-based cuisine expert, Fran Batzer, as she demonstrates the JOY of layering flavors, textures, and colors with seasonal whole food plant-based recipes. Fran will share why a plant-based lifestyle is better for our tummies and planet. The Green, Plant-Based menu will feature a Green Goodness Smoothie, Green Creamy Asparagus Soup, Green Rainbow Chard Tempeh Probiotic Wrap, and a Green Matcha Mint Chia Seed Pudding. The entire menu is vegan, gluten-free, and delicious!
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
More Cooking Classes
Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals on a tight budget. Looking to cook healthy meals at home, while reducing your grocery bills? Well, then this class is for you. We’ll start with a healthy appetizer and salad while our Education Coordinator shares healthy food preparation tips for a tight budget. Sit back and relax while our Outreach Assistant prepares a money saving entree and helpful meal planning tips. Come hungry!
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
More Cooking Classes
No Indian meal is really complete without a pickle or a chutney. Jam packed with flavor and tang, a small amount will take a meal to a completely new level. Chutneys also make great bread spreads and can transform an ordinary lunch sandwich into something lip-smackingly special. Learn to create tantalizing flavors using natural ingredients such as turmeric root, fresh cilantro, green mango, chillies, molasses, ginger, lemon peel, peanuts, split mustard, tamarind - to name a few. This pickling process uses no artificial preservatives.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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***This camp has been canceled. We apologize for any inconvenience.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.