Nothing warms your house quite like a pot of soup simmering away in the kitchen. Any chef will tell you the secret to a good soup is a good stock. Join the Co-op’s very own chef, Stanley Butler, and learn the classic techniques for stock making. Then, learn how to turn that stock into bold, flavorful and hearty soups. Menu will include braised Oxtail Soup, Mulligatawny and Butternut Squash with Miso and Greens.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Celebrate the holidays Moroccan style! Moroccan food has been enriched for over two thousand years by surrounding cultures to become a unique mix of sweet, salty and earthy flavors. In this class, Tiazza Rose will host a Christmas cooking party like no other: a Christmas party in Morocco! Learn new recipes that will spice up your holiday creations and taste unique dishes and exotic drinks.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Medicinal herbs are a great way to get well and stay healthy. Get a jump on cold and flu season this year by learning how to make your own tasty herbal remedies. Join local herbalist and medicine maker, Samantha Roberts Wylder, for an evening of crafting and tasting herbal medicine that will keep you and your family healthy all winter long. Learn how to make Elderberry Syrup, Fire Cider, Wine Mulling Mix and Herbal Vapor Rub. Samantha will teach you step by step how to make these delicious, useful remedies, and you’ll go home with samples of them to stock your medicine chest.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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One of the most anticipated events of the year is almost here: the holiday cookie swap! But for people with food allergies, RSVP’ing ‘no’ is all too common. Pastry Chef Allison Brummet wants everyone in on the fun of holiday baking with gluten-free recipes for Roll-Out Sugar Cookies with Royal Icing, Gingerbread, and Iced Pumpkin Cookies. Have your friends and family asking, “Is this really gluten-free?” with Allison’s favorite holiday cookie recipes, step-by-step techniques, decorating ideas, and useful tips for gluten-free baking.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Pickling is the art of acidifying vegetables for flavor and preservation. But these aren’t your grandmother’s vinegar pickles, from asparagus to zucchini any vegetable can be pickled with fermentation. Learn the art and science behind lactic acid fermentation, taste the incredible flavors this method has to offer and learn how these foods are an important piece of gut health. And finally put it into practice by using fall vegetables to make your very own jar of fermented pickles to take home.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Our Feminine Bodies are cyclical. We have different “seasons” in our menstrual cycle, different seasons of the journey of Womanhood: Moonstruation, Peri-Moonpause, and Moonpause. As women we may be deeply affected by modern day societal stress, toxins, and food sensitivities, causing underlying hormonal imbalances such as cravings, fatigue, excess weight, PMS, menopause symptoms, and issues like low thyroid, endometriosis, and fibroids.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Who doesn’t love a nice summer day, outside by the barbecue, perhaps a cold beverage in hand? The idea always sounds great, but the actual act of properly maintaining a grill to achieve your desired results can pose a variety of problems for the novice cook. In this class we will explore some tips and tricks behind one of the most beloved of backyard comforts, and how to overcome issues such as flare ups, heat loss, and hot spots.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals on a tight budget. Looking to cook healthy meals at home, while reducing your grocery bills? Well, then this class is for you. We’ll start with a healthy appetizer and salad while our Education Coordinator shares healthy food preparation tips for a tight budget. Sit back and relax while our Outreach Assistant prepares a money saving entree and helpful meal planning tips. Come hungry!
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals on a tight budget. Looking to cook healthy meals at home, while reducing your grocery bills? Well, then this class is for you. We’ll start with a healthy appetizer and salad while our Education Coordinator shares healthy food preparation tips for a tight budget. Sit back and relax while our Outreach Assistant prepares a money saving entree and helpful meal planning tips. Come hungry!
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.
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In celebration of Mother’s Day, Tiazza will be hosting a Moroccan dinner to share the best recipes she learned from her mom in Morocco. These recipes have been handed down through her family for generations. This is a continuation of oral traditions and culture from the Berber village where Tiazza spent her childhood before she moved to Casablanca. These are also the recipes Tiazza cooks in the US when she is homesick. She will be sharing these recipes in a full course meal.
Please note that we cannot issue refunds for missed classes or cancellations that are made within 48 hours of the class.