Spring Picks

The sun is (mostly) out and the weather is finally getting warmer. That must mean summer is right around the corner, right? We sure hope so. We’re ready to grill, soak up some sun and enjoy the many fruits and vegetables that are in season. Our Floral Coordinator, Rachel Chastain, shares some of her favorites.

Organically Grown Thai Coconuts
Did you know we carry organically grown Thai Coconuts?! These were previously impossible to get, but now you can find them regularly at the Co-op. The water from a Thai Coconut is sweet and refreshing and the soft meat inside is unbelievably delicious. Not sure how to open one? No problem! Just ask a produce clerk and we will happily open one for you. Try one and see for yourself how this refreshing treat will rehydrate and revitalize you.

Cowhorn Vineyard & Garden Asparagus
In May, more and more local produce starts to arrive. One of our most popular, and coveted, items is asparagus from Cowhorn Vineyard & Garden. There is nothing quite as sweet, tender and fresh as this locally grown, organic vegetable. Try it tossed with olive oil and sprinkled with a pinch of sea salt. Bake for about 15 minutes, at 425 degrees and enjoy.

Sweet Onions
It is finally the time of year for sweet onions. Every year, when these come back into season, I will caramelize them for burgers or pizza toppings, slice them into salads and make fresh salsa with them. I usually buy a bag full and then plan my meals around them finding different ways to enjoy them all week long.
 
 
Fresh Flowers
From locally grown bouquets to the classic roses, we have a variety of bright, cheery gifts for Mother's Day or any other special occasion. We also carry organically grown plants for pollinators, cut peonies, gladiolus and much more. From Mom to graduates to an ordinary Wednesday, we have beautiful, unique bouquets to for every occasion.
 
 

More Co-op News

5 Things You Didn't Know the Co-op Carries for Cold, Flu & Immune Protection

  1. Wishgarden Herbs - Kick Ass Immune: Your total frontline immune defense!
     
  2. Oshala Farm - Oshala Fire Cider: Locally made in the Applegate. It tastes so good you could craft a healthy dressing with this fire cider!
     
  3. Mickelberry Gardens - Elderberry: Great Immune support for kids and adults. Made in Oregon.

Choose To Reuse

by Rianna Koppel, Co-op Sustainability Coordinator


At the Ashland Food Co-op, we are committed to becoming Zero Waste by 2030. Along the way, we’ve learned a lot about packaging and single-use at our store. Our owners care deeply about reducing plastic waste, and we do too! 

Reusable Bags 

At the co-op, we have many different bag options… So what's the best choice?

Lisa Beam: Why I'm a Board Member

Why serve on the Board of Directors at the Ashland Food Coop? This was the question that I was faced with about a year ago.

I have lived, worked and shopped in Ashland for the last 20 years. Many of those years I have actively participated on non-profit boards, civic organizations and committees. However, in the last few years I stepped away from those responsibilities to focus on family and business life.

Henry in the Garden: The Pollinator Plan

By Henry Herting, Co-op garden volunteer

It's that fun time of the year when we get to plan our gardens. This year since our pollinators are taking such a hard hit, we are planning a pollinator garden.

Some plants that are considered good for pollinators are not so good fo the gardeners. They are invasive; they are weeds. Nobody likes weeds in their garden - who likes getting down on their knee pads and clawing at deep-rooted weeds growing in places where you don't want them?

Rogue To Go at the Co-op

We are excited to announce the official launch of Rogue To Go at the Ashland Food Co-op!

Rogue To Go is a reusable container pilot program. The pilot connects five participating restaurants by offering a reusable container that can be used for meals to-go and help eliminate single-use boxes. These O2GO containers are made locally in Bend, Oregon by OZZI. The bright green containers are 100% recyclable through a specialty recycler - truly zero waste!

How can you start using Rogue To Go? Check out the steps below and follow along with a walk-through video.

Apply for an AFC Gives community grant

For over 25 years, the Ashland Food Co-op has been re-investing in the local community by awarding grants to non-profit organizations doing important work in the Rogue Valley. Putting the seventh cooperative principle, "concern for community," into action, over $30,000 was donated in 2019 - and in 2020, there are even more opportunities for non-profits.

Click here to apply for a 2020 community grant.

The Co-op is getting a refresh

We are giving our store a much-needed fresh coat of paint. We think you'll enjoy the changes!

When

The painting team will begin our project on February 5th, 2020 with a start time of 9pm.

Where

The entire retail store, deli serving area and interior seating area will receive a fresh new coat of paint.

Timeline

If all goes as planned, our painting project should be finished by February 20.

Will Store Hours Change?

No. We will be painting from 9pm to 5am.

Explore citrus!

Looking to explore some new citrus varieties? Know more before you go! Check out the many types of sweet, sour and somewhere in between that you can enjoy at the Co-op! (Availability may vary due to seasonality.)

Explore citrus varietiesMore citrus varieties

 

Taste for Life winter wellness giveaway

It's a month of giveaways from Taste for Life!

Giveaway #1 has finished up - so it's time for #2! This giveaway runs 1/27-2/2, so sign up below.

This package includes: NOW's Sabucus Zinc-C lozenges, Mushroom Wisdom's SX-Fraction, Bluebonnet's Stress Release formula, ChildLife's First Defense immune formula, Vitafusion's Organic Women's Multi vitamin, Quantum Health's Eye Health supplement, Kyo-Green Sprouts Blend digestion supplement, Solgar's full spectrum Curcumin supplement, and Solgar's No. 7 joint comfort supplement. 

Rogue Co-ops College Scholarship

As part of the Rogue Co-ops, a group of Rogue Valley cooperative businesses that includes Ashland Food Co-op, Grange Co-op, Medford Food Co-op, and Rogue Credit Union, we're excited to offer a scholarship opportunity to local high school students planning on attending college.

The Rogue Co-ops have collectively funded a $2,000 scholarship (and Grange Co-op offers an additional eight $1,500 scholarships) for students (in public, private or home school settings) who meet the following requirements:

Become an Owner-Volunteer with the AFC Board

The AFC Board of Directors is looking for owner-volunteers for three board committees: the Owner Engagement Committee (OEC), Board Development Committee (BDC), and AFC Gives Committee. 

Sustainability Update: Building on a Strong Foundation

Sustainability Update

Our team has been working on many different projects throughout the year, taking great steps to fulfill our four sustainability goals. Our four goals to achieve by 2030 are: carbon neutrality, zero waste, eliminating toxic chemicals, and being a leader in our sustainable community. We look forward to our sustainable success in the upcoming decade! 

2020: A vision for the future through Co-ops and local food

As the 2010s come to a close, the “20/20” eyesight analogy couldn’t be more appropriate for the new decade. With our eye on the future, there’s clearly a sense of urgency and awareness of the unique times we’re living in: a changing climate, increases in costs of living, and the shared pressures of a globalized world.