
Shopping Safely & Efficiently
As coronavirus cases increase in Jackson County, the Co-op is taking extra precautions to protect shoppers and employees.
To ensure social distancing in the store, the number of persons allowed in the store at once has been reduced to 50% capacity. Understandably, this may lead to a short wait outside of the store, but please be assured the line moves quickly.
In order to keep the wait as short as possible, here are a few steps you can take to help out:
- Shop early or late. At-risk shoppers are invited to shop from 7-8am. After 8am, the store remains less busy until the lunch hour. Similarly, the last two hours of business are least busy.
- Shop alone. Because the Co-op moves to a "one in, one out" policy when the store is at capacity, that means that every companion you bring shopping with you means one less person who can come in to shop. If you can, please have your partner, children, or friends wait outside or at home while you complete your shopping trip.
- Have your list ready. Organize your list by departments so your shopping trip is efficient and quick. This will get the next shopper in quickly, while also reducing your own potential exposure to germs.
- Just need to grab a bite, some caffeine or a fresh juice to go? Order ahead online from the Co-op Kitchen to pick up and be on your way!
- eGrocery - did you know you can order your groceries online? The Co-op offers Ashland delivery and curbside pick-up, but please remember there is limited availability from Monday through Friday.
- Wait to reply to that email or catch up on Instagram. It seems like a small thing, but customers using their phones while shopping move slower and create bottlenecks in the aisles.
Thanks for helping us to keep you and your neighbors safe through the winter season.
More Co-op News

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Ashland Food Co-op Celebrates 20-year Partnership with ACCESS
We are proud of a partnership with ACCESS that has benefited the community immensely over the past twenty years. Read on for more about the partnership, or watch the short video below.

Food waste at the Co-op
By Rianna Koppel, Sustainability Coordinator
How many times in the past month have you reached back in the fridge to snack on some fresh strawberries only to discover… mold?! In the United States, 40% of food is wasted every year. Luckily, how we address food waste can have a major impact. According to Paul Hawkin’s Drawdown, reducing food waste is #3 on the list of best ways to reduce carbon dioxide emissions. At the Co-op, we use the EPA’s Food Recovery Hierarchy as a guide to bettering our own practices.

Meet Cooking Class Instructor, Gianaclis Caldwell
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Tell us how your love of cooking (or cheese) and food began.

Wellness Secret Weapons
There are still plenty of colds and viruses making their rounds, and we want to help you better defend against them!
In January, we asked on social media what kind of secret weapons you use in the winter to stay healthy. We had a lot of responses, so we'll start with the All-Stars.
With your initial recommendations, our Wellness team reviewed the suggestions and picked the products with the highest quality standards and best feedback. Check those out below.

Mushrooms for wellness
You may have heard about the fascinating discovery that trees can communicate with each other. What’s the secret? The mycelia - tiny strands of fungus - in the soil form a vast underground network through which trees send chemical signals to their neighbors.
The mycelia differs from the fruiting body of the mushroom, which is the reproductive component that contains spores and is thought to be higher in Beta Glucans.

Meet class instructor, Joette Calabrese
This class instructor profile is connected to the February 27 free lecture, "You, Too, Can Beat the Flu!"
On an early Kolkata (Calcutta) morning, thick crowds gather outside the gates of the hospital while officials yell out "Brain tumor, kidney failure, cancer patients form a line here!” Hopeful patients, family members and caregivers arrange themselves by disease symptom.
What to do with all this citrus?!
So you grabbed a few too many extra oranges and grapefruits and lemons (and some finger limes, and some satsumas…), and rather than watch them go bad, we want to provide you with some ideas on how to reduce waste. You’ll also get to enjoy citrus in a lot of new ways!
There are many guides and recipes across the internet (like this one by our friends at Grow Forage Cook Ferment), so here are a few ideas to get your creative and citrus juices flowing.

Update from the General Manager: "Food for Paradise" campaign
Ashland Food Co-op's General Manager, Emile Amarotico, ends 2018 on a very uplifting note with a report back on the "Food for Paradise" donation campaign. Watch the video below, or read on for an extended written update.
Hello, this is Emile Amarotico, the general manager of Ashland Food Co-op with an update on the Co-op’s Food for Paradise initiative.

5 Fresh Ways to Save at the Co-op
We’ve all been there: your bank account is looking thin after a month of celebrations, but you’ve made a New Year’s resolution to save up for a big purchase later in the year
Now’s the time to make some changes to your spending - but that doesn’t mean you have to skimp on quality goods at the Ashland Food Co-op.
These are some lesser known ways to save at the Co-op. Think of them like ordering off the secret menu.
Savings Level: $

Board Report: How "Food For Paradise" Got Started
By Mira Wonderwheel, Board of Directors

4 Ways to Reduce Your Food Waste
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2019 Community Grant Applications
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Meet Cooking Class Instructor Charlie Douglass
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Tell us how your love of cooking and food began.

Meet Cooking Class Instructor Tiazza Rose
Tell us how your love of cooking and food began.