Low Glycemic Treats

Indulge your sweet cravings without spiking your blood sugar and being stuck on the endless sugar roller coaster loop.

Join Culinary Instructor, Eden Paulazzo, to explore what low-glycemic means, what superfoods are, why we would want to include them in our diets, and the health giving properties of the superfoods. She’ll share two recipes of different flavors of low-glycemic superfood infused treats, Superfood Blondies and Cacao Mint Spirulina Bites. These treats have gotten a lot of positive feedback from a wide audience, including kids!