Cooking Classes

This year make your holiday baking extra special and hassle-free. Join Katie as she teaches no-stress tricks for your favorite and most delectable holiday treats. Katie will show you how to create an ooey gooey cinnamon roll to start your holiday morning, a cheesecake to finish off your dinner, and fresh baked cookies for someone special. This class will prepare you to wow your holiday guests and make it look easy.

In this class, we will explore the medicinal and aromatic spice blending techniques of India. We will prepare a variety of dishes to form a complete meal, with an emphasis on the presence and practice of cooking as a ritual to produce nourishing, medicinal, and vibrant foods. In the spirit of “Love, Feed, Serve” , this class is not only intended to provide experience with traditional spices and methods, but to also inspire love and service woven into our personal kitchen rituals. This is a hands on class, and we will all be in the kitchen preparing our meal together.

Learn everything you need to know to use one of the safest, most flavorful, easiest and healthiest techniques known to naturally enhance and preserve nutrients in your vegetables. You will learn to collaborate with microbes (tiny chefs) so that they do the work for you. Sound too good to be true? Bring your curiosity and questions. Bestselling author, Kirsten K. Shockey will demystify these foods and the process that is both an ancient and an ultramodern technique of food preparation.

The Ashland Food Coop and Rogue Valley Farm 2 School present an hour-long, hands-on experience with lessons in basic knife skills, cooking and nutrition. Viewers will be led through preparing a simple, nutritious lunch. Classic favorites, like grilled cheese sandwiches and peanut butter and jelly, will be explained from a nutrition perspective and then prepared with a twist. Recipes will feature plant-based proteins and alternative ingredients will be highlighted for varying tastes. We will be answering questions like; what is a calorie and what is a whole protein?

The Ashland Food Coop and Rogue Valley Farm 2 School present an hour-long, hands-on experience with lessons in basic knife skills, cooking and nutrition. Viewers will be led through preparing a simple, nutritious lunch. Classic favorites, like grilled cheese sandwiches and peanut butter and jelly, will be explained from a nutrition perspective and then prepared with a twist. Recipes will feature plant-based proteins and alternative ingredients will be highlighted for varying tastes. We will be answering questions like; what is a calorie and what is a whole protein?

The Ashland Food Coop and Rogue Valley Farm 2 School present an hour-long, hands-on experience with lessons in basic knife skills, cooking and nutrition. Viewers will be led through preparing a simple, nutritious lunch. Classic favorites, like grilled cheese sandwiches and peanut butter and jelly, will be explained from a nutrition perspective and then prepared with a twist. Recipes will feature plant-based proteins and alternative ingredients will be highlighted for varying tastes. We will be answering questions like; what is a calorie and what is a whole protein?

Due to coronavirus concerns, this event has been canceled. All registrants will receive a full refund.

From sustainable products to snacks, this class will teach you how you can be a zero waste hero in your community.

Due to coronavirus concerns, this class has been canceled. All registrants will receive a full refund.

This class offers age-old traditional wisdom focused on health, digestion, nourishment, and overall well-being.

Beginning with the basic method of preparing freshly blended and toasted spices to create an original curry seasoning, students will learn the qualities and health benefits of eastern flavors, as well as the foundation to creating delicious and exotic meals.

In this hands-on class, we will prepare cardamom coconut rice, lentil dahl, spicy fig chutney, coconut yogurt raita, and chapatis ( flatbread).

Explore the cuisine of Peru - the original land of potatoes, quinoa, and rich and delicious indigenous delights.

Peru is the exotic land where mountains, desert and jungle meet - and this mix is reflected in the food as well.

In this class, you'll learn how to make a simple but tasty quinoa stew, vegan Peruvian ceviche, and chicha morada, a purple corn drink that is renowned for its flavor and health benefits.

Instructor Jason Wise invites you to experience a culture that will surely leave the taste of the Andes on your tongue.