Yoga in the Co-op Classroom

Join Oona Meade in the Co-op classroom as she starts the day off right leading Wellness Wednesday morning yoga. Oona has been a Yogini for over 25 years. She received her 200 hour RYT from Krista Holland’s Surya Soma Living Arts School in Ashland, OR. Oona’s yoga style is deeply influenced by this training as well as her 5-year commitment to Butí Yoga. She has also taught Barre, Yoga Sculpt with weights, as well as Hot 26, inspired by the Bikram 26 postures. Oona likes to imbue her flow classes with tidbits of neuroscience & functional anatomy to offer the practitioner further self-knowledge and how to live with vibrancy & longevity.

Bring your own mat!

$10 Cash Drop-In