5 Fresh Ways to Save at the Co-op

We’ve all been there: your bank account is looking thin after a month of celebrations, but you’ve made a New Year’s resolution to save up for a big purchase later in the year

Now’s the time to make some changes to your spending - but that doesn’t mean you have to skimp on quality goods at the Ashland Food Co-op.

These are some lesser known ways to save at the Co-op. Think of them like ordering off the secret menu. 

Savings Level: $

Shop smart with Co+op Basics and special markdowns. The Co-op works with a nationwide collective to secure great prices on staple items, known as the Co+op Basics. Look for the Co+op Basics sign throughout the store to save.
Also keep your eyes peeled for extra savings: look out for bright “$1/2/3 off” stickers on select products!

 

Savings Level: $


If you’re not signed up yet, join the Weekly Sales Flyer email list. Every Wednesday, you can plan your shopping list around a new selection of items on sale, from in-season produce and high-quality meats, to wellness products and sweet treats.

 

Savings Level: $$

Too busy and don’t have time to cook? Stop by for the Hot Bar Happy Hour from 8pm until close and enjoy a $2 / lb discount. Dine in and save an extra $0.15 by using a Deli plate, bowl or cup. (Added bonus: you’ll be helping to reduce waste.)

 

Savings Level: $$


The best way to save on produce is to buy in-season. Ask our produce employees what’s at peak ripeness and for the best deals in the house. To save you money (and reduce food waste), we also have a produce markdown section where everything is $0.25 per pound.

 

Savings Level: $$$

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Biking around Ashland is already good for your fitness, but did you know it’s good for your wallet, too? Get a Bicycle Benefits sticker for $5, slap it on your helmet, and you’ll receive 5% off every time you bike to the Co-op. (If you’re a Co-op owner, you can combine this discount with the 10% discount three times a year for a full 15% off!)

 

It feels good to eat and be well while saving money, doesn’t it? From staple goods to specialty items, the Ashland Food Co-op is always working to save you money without sacrificing the high quality standards you’ve come to expect.

If you have any personal tips for saving, send us an email and we’ll pass your ideas on to your fellow Co-op shoppers.

More Co-op News

How to stay sustainable with paper products

Have you thought about how sustainable your paper home products are? While the use of single-use plastics has (rightfully) been criticized, some products are made to be single-use - like toilet paper, paper towels, and napkins. With these products, it’s best to examine sustainability by looking at what goes into their production.

Board elections are open!

We are grateful for the engaged community that supports the Ashland Food Co-op. We're a grocery store owned by you (with a few thousand of your friends). But your ownership isn't just coupons and discount; you help shape the future of the Co-op through the election of the Board of Directors.

This year, seven candidates are nominated for four board positions: two will serve a three-year term; one will serve a two-year term; and one will serve a one-year term. Additionally, the current board has proposed three by-law changes for approval.

Farm Tour on the Shelves

The Farm Tour shines a spotlight on Southern Oregon - it represents the full range of products grown in the Rogue Valley. The Farm Tour isn't until July 14, but here's a list of tour activities for participating farms that are also on the shelves at the Ashland Food Co-op. Get an early taste of quality local goods!

Planning for Summer... and Smoke

By Emile Amarotico, General Manager

If we are lucky, we’ll only have another seven week smoke intrusion this summer. If we are not, we could be the next Paradise. In less than 13 hours, last November’s Camp Fire wiped out nearly 19,000 structures and more than 80 lives. With community help, we were able to raise over $14,000 to support Chico Natural Foods Co-op’s efforts to feed some of the nearly 20,000 displaced Paradise residents.

The Co-op's "Secret Garden"

Did you know the Co-op employees have a small garden on our campus? Planning and management falls on our fantastic Co-op volunteer: Henry Herting.

Below, Henry shares some background on the garden, what it’s used for, and some additional tales from over the years.


Originally, the need for a kitchen garden arose from having a kitchen classroom in which culinary classes were being held. Visiting chefs have always been invited to use the garden for any ingredients they may have forgotten or items they could use as garnish for their dishes.

 

Tips for a Sustainable Kitchen

By Mahlea Rasmussen, Education Coordinator

Outside of work I spend a lot of time in the kitchen. I find it a soothing space to create nourishing meals and lasting memories. I find it essential to be as eco-friendly as possible and a few changes can transform your kitchen into a sustainable center of your home.

Earth Day Bulk Sale! April 17-21

Save money while working towards a more sustainable shopping experience! The Co-op bulk department is a great "first stop" for your grocery lists - everything from hummus mix to local honey to pet food is available. Plus there's less waste, all the way from shipping to ended up in your shopping cart. 

Check out a quick tour below:

Film festival giveaway

Enter your name and email below to be entered to win two film vouchers for the 2019 Ashland Independent Film Festival.

No purchase necessary. Giveaway is not endorsed or sponsored by AIFF. US residents only. Entry will be closed at 5pm PT on Monday, April 15.


The state of plastics

Many Co-op owners and shoppers have shared their interest in reducing plastic usage in the store. From bioplastics, to compostable plastics to recycling options, the Ashland Food Co-op continues to research what works best as we move towards our goal of being a zero waste store. Here is where we stand.

Food waste at the Co-op

By Rianna Koppel, Sustainability Coordinator

How many times in the past month have you reached back in the fridge to snack on some fresh strawberries only to discover… mold?! In the United States, 40% of food is wasted every year. Luckily, how we address food waste can have a major impact. According to Paul Hawkin’s Drawdown, reducing food waste is #3 on the list of best ways to reduce carbon dioxide emissions. At the Co-op, we use the EPA’s Food Recovery Hierarchy as a guide to bettering our own practices.

Wellness Secret Weapons

There are still plenty of colds and viruses making their rounds, and we want to help you better defend against them!

In January, we asked on social media what kind of secret weapons you use in the winter to stay healthy. We had a lot of responses, so we'll start with the All-Stars.

With your initial recommendations, our Wellness team reviewed the suggestions and picked the products with the highest quality standards and best feedback. Check those out below.