5 Fresh Ways to Save at the Co-op

We’ve all been there: your bank account is looking thin after a month of celebrations, but you’ve made a New Year’s resolution to save up for a big purchase later in the year

Now’s the time to make some changes to your spending - but that doesn’t mean you have to skimp on quality goods at the Ashland Food Co-op.

These are some lesser known ways to save at the Co-op. Think of them like ordering off the secret menu. 

Savings Level: $

Shop smart with Co+op Basics and special markdowns. The Co-op works with a nationwide collective to secure great prices on staple items, known as the Co+op Basics. Look for the Co+op Basics sign throughout the store to save.
Also keep your eyes peeled for extra savings: look out for bright “$1/2/3 off” stickers on select products!

 

Savings Level: $


If you’re not signed up yet, join the Weekly Sales Flyer email list. Every Wednesday, you can plan your shopping list around a new selection of items on sale, from in-season produce and high-quality meats, to wellness products and sweet treats.

 

Savings Level: $$

Too busy and don’t have time to cook? Stop by for the Hot Bar Happy Hour from 8pm until close and enjoy a $2 / lb discount. Dine in and save an extra $0.15 by using a Deli plate, bowl or cup. (Added bonus: you’ll be helping to reduce waste.)

 

Savings Level: $$


The best way to save on produce is to buy in-season. Ask our produce employees what’s at peak ripeness and for the best deals in the house. To save you money (and reduce food waste), we also have a produce markdown section where everything is $0.25 per pound.

 

Savings Level: $$$

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Biking around Ashland is already good for your fitness, but did you know it’s good for your wallet, too? Get a Bicycle Benefits sticker for $5, slap it on your helmet, and you’ll receive 5% off every time you bike to the Co-op. (If you’re a Co-op owner, you can combine this discount with the 10% discount three times a year for a full 15% off!)

 

It feels good to eat and be well while saving money, doesn’t it? From staple goods to specialty items, the Ashland Food Co-op is always working to save you money without sacrificing the high quality standards you’ve come to expect.

If you have any personal tips for saving, send us an email and we’ll pass your ideas on to your fellow Co-op shoppers.

More Co-op News

Update from the General Manager: "Food for Paradise" campaign

Ashland Food Co-op's General Manager, Emile Amarotico, ends 2018 on a very uplifting note with a report back on the "Food for Paradise" donation campaign. Watch the video below, or read on for an extended written update.

Hello, this is Emile Amarotico, the general manager of Ashland Food Co-op with an update on the Co-op’s Food for Paradise initiative.

4 Ways to Reduce Your Food Waste

It’s the New Year, our favorite time for goal-setting, making positive resolutions, and shifting our impact. One of the Co-op’s goals is to become a Zero Waste facility. Our staff works to divert as much food waste as we can - and we hope our member-owners will join us in this goal too.

Understanding CBD

The world of CBDs is continuing to grow, adding to our already vast assortment of medicine available, and sometimes adding to the questions we have about it. We asked our Wellness team to answer the five most common questions about CBD here at the Ashland Food Co-op.

How is CBD different from what I might find in a dispensary?

Meet Cooking Class Instructor Charlie Douglass

Many talented local chefs share their expertise in the Co-op Kitchen. Charlie Douglass is no exception. As the former Master Chocolatier at Harry and David, Charlie knows a thing or two about chocolate and candy making. 

Tell us how your love of cooking and food began.

Meet Cooking Class Instructor Tiazza Rose

From bread baking to Moroccan cooking, many talented local chefs share their expertise in the Co-op Kitchen. We'd like you to meet a few of them. Tiazza Rose has been teaching the Ashland community the art of Moroccan cooking for years. If you haven't taken a class from Tiazza yet, you should. Here's why.

 

Tell us how your love of cooking and food began.

Give the Gift of Wellness

 

Finding the perfect gift for a friend or loved one is an art. This winter, we carefully selected these assortments for those who love some good self-care, are working in partnership with their gut health, or for those making efforts to reduce their pain. Each of these gift ideas will help you make your loved ones feel extra special and extra healthful.

 

We'll cook. You feast.

Spend more time relaxing with friends and family this holiday. Order the Deli’s ready-to-heat and serve Thanksgiving meal without all the fuss. We make everything from scratch and all recipes use the highest quality ingredients.

Choose from three options:

Give the Gift of Good Food

During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley. We’ve teamed up once again with Smart Chicken® for the Smart Giving Holiday Challenge.

Here’s how it works.

  • For every 10 pounds of Smart Chicken® you purchase from the Meat Department or the Deli, Smart Chicken® will donate one pound of chicken to a local non profit

We're All Turtles

By Dean Williamson, Board of Director

My grandmother loved to talk. Oh, could she talk! And she had one expression that I’ve always really liked. “If you come across a turtle on top of a fence post, you can be pretty sure it didn’t get there by itself.”

The Power of Principle Seven

By Emile Amarotico, General Manager

As we approach the holidays, I’d like to invoke the spirit of the Seventh Cooperative Principle: Concern for Community. The International Cooperative Alliance defines Principle Seven as when “cooperatives work for the sustainable development of their communities through policies approved by their members.”

So how does that work? How does Ashland Food Co-op demonstrate concern for community?

Love Local with the Local Guy

Throughout September, we will be celebrating all things local. And no one loves local or is more local than our Temporary Demo Coordinator, Brighton Litjens. He was basically raised at the Co-op, has a strong passion for local farmers and producers and loves delighting shoppers with delicious samples and great deals. Who better to tell us about loving local than the "Local Guy" himself?

Tell us a bit about yourself.