Hormone Balancing & Circadian Rhythms
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Event Type
Instructors
Athena Rose M Ed, Traditional Naturopath, Herbalist & Educator
Special Notes

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Examine the complex relationship between hormonal systems and daily biological cycles. Discover medicinal foods and herbs that support endocrine function. Learn how sleep, nutrition, stress, and lifestyle choices affect hormone regulation, and find ways to optimize your circadian rhythms for better health and wellness as you age.

 

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