Heart Coherence: Cultivating Resilience in a Stressful World
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Judah Veitel, HeartMath Mentor & Nutritionist
Coherence is a state in which the mind, heart, and emotions are all aligned and in sync with each other. This state leads to increased resilience against stress. Learn the latest science regarding using the power of the heart to cultivate coherence and build resilience to the stresses of life.
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