Tips to Stay Safe and Limit Waste
By Mahlea Rasmussen, Education Coordinator
Inspired by Bea Johnson's Zero Waste Home
We are in uncertain times and some of you may be second-guessing some of your zero waste practices and replacing them with safety measures for you and your family. I was proud not to have chemical cleaners in my home and never used plastic gloves - but now those products are being suggested for staying clean and safe. Here are some tips to keep your home safe while working towards more sustainability.
Switch to on-line banking and billing as common practice
Most companies have switched to online methods for billing and banking. Take advantage of these services to limit your contact with outside materials that could be contaminated.
Zero Waste Home, p. 176
You can also go to the following websites to stop some mail from cluttering up your mailbox and limit your contact with outside materials entering your home:
Stop direct mail
Stop credit card and insurance offers
Zero Waste Home, p. 173
Turn off the TV and digital media
In these times of isolation and quarantine, it is easy to turn on the TV and turn off life. Make sure you are taking time away from electronic distractions. Save a little energy and get creative. Take this chance to connect with your family or partner you find yourself quarantined with. A game night, hike or making dinner together are all activities that do not require a screen.
Zero Waste Home, p. 185
Repair it
For the time being, a lot of stores are closed and it is important to limit one's trips out of the home. This takes away the option of simply throwing a needed item away and replacing it. This is a good opportunity to see if you can fix it! If you don't know how to fix the item, there are tons of how-to videos on YouTube and ifixit.com for electronics.
Zero Waste Home, p. 23
Learn how to make it
Due to recent food shortages, and with all of us trying to limit our trips to the grocery store, it may be a more economical option to buy ingredients to make things, like bread. Here are a couple of links for homemade bread from my favorite bloggers, along with a recipe for flour tortillas from Zero Waste Home (p. 71).
Sourdough Tips for the Occasional User
No Knead Artisan Bread
Flour Tortillas
Ingredients
1 1/2 tsp salt
1 tsp baking powder
1/2 cup cold butter
1 cup warm water
Directions
- Combine dry ingredients in a large bowl.
- Incorporate the butter into the mixture and mix with your fingertips until it resembles coarse crumbles.
- Add the water and combine until soft dough forms.
- Separate into 12 small balls.
- Roll out each ball as thinly as possible and cook in a pan over medium heat for 20 seconds on each side.
Preserve It
To help make your trip to the grocery store a little more worthwhile and avoid waste, there are a few things you can do to preserve your perishables.
Dry it - if you are lucky enough to own a dehydrator this is the time to bust it out. Use it to make things like dried fruit, kale chips or jerky. You can also use your oven at a low setting. Check out food-hacks.wonderhowto.com to learn how, and for other great ideas.
Freeze it - Along with soups, broth and berries did you know you could freeze avocado and eggs? Respectfood.com has a list of 15 uncommon and surprising things you can freeze for later.
Refrigerator pickles - if canning intimidates you, try making small batches of pickles. You can also use this method of preserving for other vegetables. I like carrots, jalapeños, and cauliflower. Here is a simple recipe from www.simplyrecipes.com to get you started.
Ingredients
1 small sweet yellow onion
1 cup apple cider vinegar
1 cup water
1/4 cup granulated sugar
1 tablespoon kosher salt
1 1/2 teaspoons pickling spice, homemade or store-bought
- Wash and dry the jars and cucumbers: Wash 2 wide-mouth pint jars and their lids in hot, soapy water. Set them aside to dry.
- Rinse the cucumbers well under cold water, pat them dry, and then set them on a towel to dry completely.
- Slice the cucumbers and onion, then pack them in the jars: With a sharp knife or a mandoline slicer, slice the cucumbers and onion into slices 1/8- to 1/4-inch thick.
- Firmly pack the cucumbers and onions into the jars, fitting in as many as you can without smashing the vegetables. Leave 1/2-inch or so of headspace at the top of the jars.
- Make the brine: In a small saucepan over medium-high heat, bring the vinegar, water, sugar, salt, and pickling spice up to a simmer. Stir occasionally and continue simmering until the sugar and salt are dissolved.
- Pour the brine over the vegetables: If you have a canning funnel, use it here to make it easier to fill the jars. Carefully pour or ladle the hot brine into each jar, filling the jars until the cucumbers and onions are covered. It's ok if a few small pieces poke out the top.
- Cool and refrigerate for 24 hours: Screw on the lids, then let the jars cool to room temperature (about an hour). The cucumbers will start bright green but will become darker and more "pickle-colored" as they cool.
- Place them in the refrigerator. Wait at least 24 hours before eating the pickles to let the flavors develop. Use them within one month.
I hope this inspires you to continue on your sustainable journey and helps keep you and yours safe.
More Co-op News
September Change for Good: AFC Community Fund
As we enter the beautiful month of September here in Southern Oregon, we're excited to share that our Change for Good partner this month is our very own Community Fund. As many of you know, the Community Fund allows us to support amazing local projects and organizations doing great work right here in Southern Oregon.
August Change for Good - Partnering with ACCESS to Make a Difference!
We are honored to partner with ACCESS this August - a fantastic organization that has been serving our community for over four decades. ACCESS, which stands for "A Community in Action, Connecting, Empowering, and Strengthening Self-Sufficiency," is dedicated to addressing hunger, homelessness, and poverty in Southern Oregon.
Empowering Our Community: AFC's Community Grants Now Accepting Applications
As part of our ongoing commitment to supporting the local community, AFC is thrilled to announce the that we are accepting applications for our Community Grants program.
Ashland Food Co-op's Community Grants program is designed to foster meaningful change in the Southern Oregon region. Through these grants, we seek to support projects that align with our mission of promoting local and sustainable food systems, addressing food insecurity, and promoting community engagement.
July's Change for Good Partner - Maslow Project
Ashland Food Co-op is thrilled to partner with Maslow Project for our Change for Good program! Maslow Project is an incredible organization that works tirelessly to support homeless youth and families in Southern Oregon. Their mission is to empower individuals and families to achieve self-sufficiency, and they do this through a range of services including housing assistance, medical care, and educational support.
June 2023 Change for Good Partner: Southern Oregon Land Conservancy
The Ashland Food Co-op is teaming up with the Southern Oregon Land Conservancy (SOLC) as its Change for Good partner for this month. This collaboration aims to support SOLC's mission of conserving Southern Oregon's natural landscapes and habitats.
Bicycle Benefits
Here at the Co-op we are on a mission to promote healthy lifestyles and sustainable practices within our community.
May 2023 Change for Good Partner: Talent Maker City
Talent Maker City's mission is to build a more connected, prosperous, and resilient community through hands-on creativity and innovative STEAM-based learning. (STEAM = Science, Technology, Engineering, Art, & Math.) They have a bustling Makerspace facility, brimming with creative energy in downtown Talent offering hands-on STEAM-based workshops and programming for curious minds of all ages!
Celebrating Cinco de Mayo
We're always learning and growing here at the Co-op and with the approach of Cinco de Mayo we thought we would share a (very) brief history lesson and some thoughts on celebrating this holiday here in the United States.
April 2023 Change for Good Partner: Pollinator Project Rogue Valley
From Kristina Lefever, Pollinator Project Rogue Valley President
March 2023 Change for Good: Klamath Bird Observatory
From Klamath Bird Observatory, March 2023's Change for Good partner:
Frederick Douglass And Co-ops in 1846
When Douglass Came to Rochdale, England a Slave and Left a Free Man
By David J Thompson
February's Change for Good partner: OHRA
OHRA helps low-income people build better lives through access to social service resources. By helping
people move from crisis to stability, OHRA builds more capable individuals, stronger families, and a
better community. We have three core programs:
January Change for Good Partner: Ashland Food Angels
December Change for Good Partner: Rogue Action Center
December's Change for Good Partner is
Rogue Action Center
The Rogue Action Center (RAC) builds organizing infrastructure, leaders, and community power for a just, inclusive, and sustainable Southern Oregon for everyone.