Spring Picks

The sun is (mostly) out and the weather is finally getting warmer. That must mean summer is right around the corner, right? We sure hope so. We’re ready to grill, soak up some sun and enjoy the many fruits and vegetables that are in season. Our Floral Coordinator, Rachel Chastain, shares some of her favorites.

Organically Grown Thai Coconuts
Did you know we carry organically grown Thai Coconuts?! These were previously impossible to get, but now you can find them regularly at the Co-op. The water from a Thai Coconut is sweet and refreshing and the soft meat inside is unbelievably delicious. Not sure how to open one? No problem! Just ask a produce clerk and we will happily open one for you. Try one and see for yourself how this refreshing treat will rehydrate and revitalize you.

Cowhorn Vineyard & Garden Asparagus
In May, more and more local produce starts to arrive. One of our most popular, and coveted, items is asparagus from Cowhorn Vineyard & Garden. There is nothing quite as sweet, tender and fresh as this locally grown, organic vegetable. Try it tossed with olive oil and sprinkled with a pinch of sea salt. Bake for about 15 minutes, at 425 degrees and enjoy.

Sweet Onions
It is finally the time of year for sweet onions. Every year, when these come back into season, I will caramelize them for burgers or pizza toppings, slice them into salads and make fresh salsa with them. I usually buy a bag full and then plan my meals around them finding different ways to enjoy them all week long.
 
 
Fresh Flowers
From locally grown bouquets to the classic roses, we have a variety of bright, cheery gifts for Mother's Day or any other special occasion. We also carry organically grown plants for pollinators, cut peonies, gladiolus and much more. From Mom to graduates to an ordinary Wednesday, we have beautiful, unique bouquets to for every occasion.
 
 

More Co-op News

September Change for Good: AFC Community Fund

As we enter the beautiful month of September here in Southern Oregon, we're excited to share that our Change for Good partner this month is our very own Community Fund. As many of you know, the Community Fund allows us to support amazing local projects and organizations doing great work right here in Southern Oregon.

August Change for Good - Partnering with ACCESS to Make a Difference!

We are honored to partner with ACCESS this August - a fantastic organization that has been serving our community for over four decades. ACCESS, which stands for "A Community in Action, Connecting, Empowering, and Strengthening Self-Sufficiency," is dedicated to addressing hunger, homelessness, and poverty in Southern Oregon.

Empowering Our Community: AFC's Community Grants Now Accepting Applications

As part of our ongoing commitment to supporting the local community, AFC is thrilled to announce the that we are accepting applications for our Community Grants program

Ashland Food Co-op's Community Grants program is designed to foster meaningful change in the Southern Oregon region. Through these grants, we seek to support projects that align with our mission of promoting local and sustainable food systems, addressing food insecurity, and promoting community engagement.

July's Change for Good Partner - Maslow Project

Ashland Food Co-op is thrilled to partner with Maslow Project for our Change for Good program! Maslow Project is an incredible organization that works tirelessly to support homeless youth and families in Southern Oregon. Their mission is to empower individuals and families to achieve self-sufficiency, and they do this through a range of services including housing assistance, medical care, and educational support.

Bicycle Benefits

Here at the Co-op we are on a mission to promote healthy lifestyles and sustainable practices within our community.

May 2023 Change for Good Partner: Talent Maker City

Talent Maker City's mission is to build a more connected, prosperous, and resilient community through hands-on creativity and innovative STEAM-based learning. (STEAM = Science, Technology, Engineering, Art, & Math.) They have a bustling Makerspace facility, brimming with creative energy in downtown Talent offering hands-on STEAM-based workshops and programming for curious minds of all ages!

Celebrating Cinco de Mayo

We're always learning and growing here at the Co-op and with the approach of Cinco de Mayo we thought we would share a (very) brief history lesson and some thoughts on celebrating this holiday here in the United States.

February's Change for Good partner: OHRA

 

OHRA logo

OHRA helps low-income people build better lives through access to social service resources. By helping
people move from crisis to stability, OHRA builds more capable individuals, stronger families, and a
better community. We have three core programs:

December Change for Good Partner: Rogue Action Center

December's Change for Good Partner is

Rogue Action Center

Rogue Action Center

The Rogue Action Center (RAC) builds organizing infrastructure, leaders, and community power for a just, inclusive, and sustainable Southern Oregon for everyone.