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OPEN 7 DAYS A WEEK  
7AM – 9 PM
237 N First Street Ashland, OR 97520
(541) 482–2237

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Ashland Food Co-op is the region's only Certified Organic Retailer. With a mission of being a socially responsible business, the Co-op offers a full selection of natural and organic products, including many that are locally grown or produced.

Ashland Food Co-op is the region's only Certified Organic Retailer. With a mission of being a socially responsible business, the Co-op offers a full selection of natural and organic products, including many that are locally grown or produced. Our Basic Pricing program provides significant savings on select products all year. Our knowledgeable staff will increase your awareness about food, nutrition and health. In-store cooking demonstrations, cooking classes and Monday Night Free Lectures give you skills to enhance your culinary and wellness knowledge.

Co-op Blog

May 11, 2017
March 31, 2017
March 15, 2017
February 20, 2017

Sales Flyer

View our Sales Flyer to see sales that take effect on Wednesday!

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Upcoming Events

Spinach Strawberry Salad When you hear eat the rainbow, it must be this salad that people are talking about! Feast with your eyes and then dive into this spring treat!

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Spinach Strawberry Salad
Tue, 05/30/2017 - 4:00pm
Meet the 2017 Board Candidates

Join us for an evening of tea, cookies and mingling! Personally meet the five candidates running for the Board of Directors. Get your questions answered and learn about the governing body of the Co-op.

All Co-op members are invited.

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Meet the 2017 Board Candidates
Wed, 05/31/2017 - 7:00pm
Rhubarb Snacking Cake When rhubarb is in season, make the most of its tangy, pink stalks in this quick cake. You can even make this with frozen rhubarb in the middle of winter, if you like; just bake it 5 or 10 minutes longer. Top with a dollop of whipped cream or coconut sorbet for special occasions, or just slice and enjoy!

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Rhubarb Snacking Cake
Thu, 06/01/2017 - 4:00pm
Thai 101

Learn the secrets of Thai cooking with Constance Jesser, owner of The Culinarium in Ashland and a classically trained chef. Constance will share the tips and tricks of Thai cooking she learned while apprenticing in a traditional Thai restaurant. In this class, students will make fresh spring rolls, chicken satay using boneless skinless chicken breasts, create a peanut sauce, and make everybody's favorite Thai soup, Tom Ka Gai. This class is gluten free. Allergens include shrimp and peanuts.

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Thai 101
Sat, 06/03/2017 - 12:00pm
Stop Unconscious Self-Sabotage

You have firm intentions that you nurture every day. Yet the change you want doesn’t happen. Don’t beat yourself up, learn to fix it! Member Victoria C. Leo has been transforming blocked lives for over 20 years. www.soaringdragon.biz, or email [email protected] with questions.

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Stop Unconscious Self-Sabotage
Mon, 06/05/2017 - 6:00pm

Featured Recipes

Want to add a little more body to your crepe batter and achieve a beautiful color as well...
The New Mexicans got it right! Stack your enchiladas, it will cut your prep time in half...
You'll remember this salsa for a while!
This recipe honors the wonderful flavor and texture of fresh salmon. Bust out your grill...
Here's a wonderful way to garnish a beautifully grilled piece of meat!
A sneaky cake to stick all of your green tomatoes in!
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Co-op Blog

Heading to a holiday party this month, or five? No need to spend hours in the kitchen making countless appetizers, dips and desserts. After all, you just got done with a marathon of cooking and baking for Thanksgiving. Make your party going a breeze with these go-to holiday favorites from our Specialties staff.

We know, we know, November is all about turkey. But let us not forget the other, other white meat this holiday season. Chicken. This poultry meat often gets the spotlight, but during the month of November it is well deserved. Why?

Co-ops around the world share a set of guiding principles including “cooperation among cooperatives,” and “concern for community.” We take these principles to heart.

When you shop at the Co-op, you aren’t just buying groceries. You are supporting a business that cares about people and contributes to a livable, sustainable Rogue Valley.

My Italian Grandmother’s heart swells every time she sees my well-stocked pantry. I am prepared to feed an army at a moment’s notice, and sometimes that actually happens with my big family. But what my Grandma doesn’t know is how much I save by stocking my pantry with Co+op Basics products.

We take pride in supporting local farmers, producers, vendors and vintners. When we say local, we mean local. At some grocery stores, the word local gets thrown around like the word “natural,” ambiguously and with a broad definition.

But local means something to us. A definition we take meticulous pride in.

Urban fruit is copious this time of year in the Rogue Valley. It’s hard, dare we say impossible, to make enough pies, cobblers, and salads to keep up with the backyard abundance.

So what do you do with all that unpicked fruit?

Break out of your dinner rut with something fast and juicy. The Meat Department staff share their go-to favorites to throw on the grill. Flame on, baby!

Brian Swift
Flat Iron
is my favorite steak. So simple to cook. Just add salt, pepper, garlic, and cook it on a super hot grill. 5 minutes later you have an amazing steak.

Everyone loves a picnic. But some are better at organizing one than others. Make planning the perfect picnic a breeze with our easy picnic guide.

Each year we hold an Annual Meeting and Owner Picnic. This is our chance to catch up over a delightful picnic and most importantly update you on the recent year’s events and financials.

Bulk bins have been a staple at the Ashland Food Co-op since we opened our doors in 1972. For good reason too, buying in bulk is better. Better for your pocket book, better for the environment, and better for your belly. Here’s why.

6 Reasons to Buy in Bulk