Nia Technique: Joyful Movement for Body & Soul
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Event Type
Free Lectures
Location
Co-op Classroom, 300 Pioneer St
Instructors
Rachael Resch
Special Notes

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Come experience Nia with physical therapist, Rachael R. Resch, a sensory-based, holistic fitness practice that blends dance, martial arts, healing arts, and energetics in a self-paced workout to diverse world music. All ages and bodies are welcome. Bring your yoga mat!

 

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