Happy Hormones: From PMS to Menopause

Those of us who happened to be born into a female body are very familiar with the continuous dance of hormonal fluctuations. Many of us have experienced the challenges of PMS, challenging menstrual cycles, peri-menopause and menopause. Dr. Miki will explore the gifts, the messages, as well as the practical ways that we can support the female body during these hormonal cycles