Crockpot Calico Beans
Makes
2
servings
Not too sweet, not too tangy, these just right beans are the perfect dinner, party or potluck side.
Serving Suggestion
- Serve these slow-cooked beans in tangy-sweet sauce alongside fried or barbecued chicken, with a scoop of your favorite potato salad. Using a crockpot is a great strategy for keeping the house cooler on steamy days, too.
Nutritional Information
- 270 calories, 3 g. fat, 0 mg. cholesterol, 340 mg. sodium, 48 g. carbohydrate, 15 g. fiber, 15 g. protein
Posted by permission from WelcometotheTable.coop. Find more recipes and information about your food and where it comes from at https://www.welcometothetable.coop/
Meal Type
Entrees
Side Dishes
Ingredients
1 tablespoon olive oil
1 yellow onion, diced
1 red bell pepper, diced
2 garlic cloves, minced
1 15-ounce can pinto beans
1 15-ounce can butter or cannellini beans
1 15-ounce can kidney beans
1 15-ounce can crushed tomatoes
1/3 cup ketchup
3 tablespoons maple syrup
2 tablespoons tamari
1 tablespoon apple cider vinegar
2 teaspoons Worcestershire sauce
Salt and pepper to taste
1 yellow onion, diced
1 red bell pepper, diced
2 garlic cloves, minced
1 15-ounce can pinto beans
1 15-ounce can butter or cannellini beans
1 15-ounce can kidney beans
1 15-ounce can crushed tomatoes
1/3 cup ketchup
3 tablespoons maple syrup
2 tablespoons tamari
1 tablespoon apple cider vinegar
2 teaspoons Worcestershire sauce
Salt and pepper to taste
1
Rinse and drain the canned beans.
2
Heat olive oil in a skillet over medium-high heat and sauté the onion, pepper and garlic for 5-10 minutes until tender.
3
Add the onions and peppers to a crockpot along with the rest of the ingredients and stir well.
4
Turn the crockpot to low and cook for 5 hours.
5
Taste for salt and pepper. Serve warm.