Recipes

One of our favorite recipes we turn to every spring.

This is a perfect side dish for pork, chicken or salmon, especially when those proteins are seasoned with Asian spices or marinades. Try doubling the glaze recipe and toss the sprouts and glaze with cooked linguini noodles to make a nice pasta dish.Recipe from our friends at Co+op, Welcome to the Table

Break the mold with this fruity salsa atop chipotle pepper-spiced salmon.Cook foil-wrapped baked potatoes and sweet corn on the grill to make this a summer celebration. A patio and a bottle of Chardonnay complete the scene.Recipe from our friends at Co+op, Welcome to the Table

This slightly smoky and a little spicy vegan entree is great for a warm summer day.Serve it over rice (coconut rice is a wonderful compliment to this dish) and pair it with a dry rose, dry sparkling wine, or a good lager.

By:Co+op, welcome to the tableBrighten up your summer meal with this fresh and tasty corn on the cob recipe.This versatile seasoned butter is also delicious on grilled tuna steaks, chicken breast, or toasted baguette slices.

An awesome and delicious alternative to garlic bread!(Serving size assumes you will love this as much as we do - but could be shared among four ;))

Fresh, juicy nectarines are a perfect compliment to grilled steak and blue cheese in this low carb main dish salad.Posted by permission from WelcometotheTable.coop. Find more recipes and information about your food and where it comes from at www.welcometothetable.coop/

By: Co+op Welcome to the TableBright red radishes and orange carrots make this a beautiful counterpoint to just about any meal. Radishes are already a little zippy, so adjust the chili flakes to your tastes. If you want a hotter result, double the red pepper flakes.Great as a topper for salads or noodle bowls.

The flavor combo here is top notch - call it a salad, call it dessert, but whatever you call it - call it good!

By: Co+op, welcome to the tableKeep a bag of frozen ravioli handy and you can have a delicious dinner on the table in minutes. Made with meat- or cheese-filled ravioli and sliced deli ham from the co-op, this dish will be fast and flavorful either way. Serve with a green salad or steamed veggies for a complete meal.

By: Co+op, Welcome to the TableThis delicious bowl is as close as you can get to eating ice cream for breakfast, while still feeling virtuous about the protein and nutritious fruits you are spooning up. For the best smoothies, freeze bananas that have gotten a little too ripe; just peel them and pop them in a freezer bag. The frozen ingredients make a thick smoothie, perfect for topping with granola, fruit and seeds 

By: Co+op, Welcome to the TableFor a thicker smoothie, use frozen pineapple chunks as well as the sliced, frozen banana. Make your own frozen fruit for smoothies by cutting up fresh pineapple and bananas and freezing the pieces on a baking sheet; then transfer to a zip-close bag for storage. Drained canned pineapple freezes just as well as fresh