French Lentil and Kale Salad
Makes
4
servings
Another fabulous way to use French Lentils! This salad is a hearty combination of lentils and kale, with a touch of creamy feta cheese.
Meal Type
Salads & Soups
Diet Type
Gluten-Free
Vegetarian
Ingredients
1 cup French lentils uncooked
1 bunch kale steamed and chopped
¼ cup red onion diced
¼ cup feta cheese crumbled
Dressing
3 tablespoons extra virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon sea salt
¼ cup cilantro chopped
¼ cup Italian parsley chopped
1 tablespoon shallots cut fine
½ teaspoon black pepper
1 bunch kale steamed and chopped
¼ cup red onion diced
¼ cup feta cheese crumbled
Dressing
3 tablespoons extra virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon sea salt
¼ cup cilantro chopped
¼ cup Italian parsley chopped
1 tablespoon shallots cut fine
½ teaspoon black pepper
1
Wash and cook the lentils in 2 cups water until tender (about 30 minutes). Drain off any excess water.
2
In a large bowl combine the vinaigrette ingredients.
3
Add the lentils, kale and red onion. Toss well. Sprinkle the cheese on top.