Apple Cinnamon Chard
Makes
2
servings
The perfect side dish for cold weather!
Meal Type
Side Dishes
Diet Type
Gluten-Free
Vegan
Vegetarian
Ingredients
¼ cup walnuts
1 tablespoon extra virgin olive oil
¼ teaspoon cinnamon
¼ teaspoon nutmeg
1 small red onion sliced into half moons
1 tart fall apple cut into ½ inch chunks
½ teaspoon sea salt
1 bunch chard stems removed and chard cut into ribbons
2-3 tablespoons water or apple juice
1 tablespoon extra virgin olive oil
¼ teaspoon cinnamon
¼ teaspoon nutmeg
1 small red onion sliced into half moons
1 tart fall apple cut into ½ inch chunks
½ teaspoon sea salt
1 bunch chard stems removed and chard cut into ribbons
2-3 tablespoons water or apple juice
1
Roast the walnuts on a cookie sheet in a 350 degree oven for about seven minutes. Coarsely chop and set aside.
2
Heat the oil in a skillet and add the two spices followed by the onion. Stir to coat with the spices and continue to sauté until the onion is transparent.
3
Add the apple chunks and sauté for another few minutes. Then add the salt.
4
Gently place the chard ribbons over the cooking apple and stir to combine.
5
Cover and lower the heat so the chard steams. If necessary add the water to keep the greens from sticking