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Ashland Food Co-op is the region's only Certified Organic Retailer. With a mission of being a socially responsible business, the Co-op offers a full selection of natural and organic products, including many that are locally grown or produced. Our Basic Pricing program provides significant savings on select products all year. Our knowledgeable staff will increase your awareness about food, nutrition and health. In-store cooking demonstrations, cooking classes and Monday Night Free Lectures give you skills to enhance your culinary and wellness knowledge.

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Upcoming Events

Lentil, Potato Salad with Spring Greens

End up with a delicious meal in a bowl.  This vegetarian recipe is modestly inexpensive and easily prepared.

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Lentil, Potato Salad with Spring Greens
Thu, 03/26/2015 - 4:00pm
A Holistic Approach to Support the Nervous System and Optimize Brain Health

Special Free Lecture Sponsored by Mederi Foundation and Ashland Food Cooperative

A Holistic Approach to Support the Nervous System and Optimize Brain Health

Learn natural approaches to effectively manage stress, reduce anxiety, counteract depression, and enhance cognitive function. Discover how herbs, nutrients, diet, essential oils, and lifestyle practices can relax, tonify and regenerate the nervous system and regulate genes that control important brain processes.

 

Pre-registration is not required.

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A Holistic Approach to Support the Nervous System and Optimize Brain Health
Thu, 03/26/2015 - 7:00pm
Apple and Pear Crisp

This may be the last time this season you make an apple and pear dessert.  It won’t be long before new season berries are available, so enjoy every bite and anticipate those berries coming up.

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Apple and Pear Crisp
Sat, 03/28/2015 - 11:00am
Green, Greener, Greenest: A Class about Green Tea

The health benefits of green tea are well-documented in many scholarly journals.  We will try the grassy, steamed greens from Japan and the deeper, more complex pan-fired greens from China.  As the focus of much media attention, green tea has a broader range of “catechins” or antioxidants that bind with certain proteins to stop free radicals that cause cancer and diabetes.  We will also focus on the unique stimulant and relaxant properties of this tea and the meditational aspects.  Experience 5-6 teas and complimentary palate cleansers.

Note: Please do not eat strongly scented foods such as garlic for 24 hours preceding the class.  Please do not wear perfumes or highly scented products to the class.

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Green, Greener, Greenest: A Class about Green Tea
Sat, 03/28/2015 - 1:00pm
The Brilliance and Beauty of Green Cleaning: Useful tips and recipes for making your home sparkle

Eric has explored a myriad of recipes, products, and practices for creating homes of freshness, cleanliness, and beauty without toxic chemicals. In this lecture, he will be sharing with you the most efficient and affordable ways to green your cleaning routine.

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The Brilliance and Beauty of Green Cleaning: Useful tips and recipes for making your home sparkle
Mon, 03/30/2015 - 7:00pm

Featured Recipes

Make these creamy asparagus filled crepes for your next leisurely breakfast or brunch
These tarragon speckled potato pancakes are perfect for a savory pancake dinner. Dollop...
Try this recipe for breakfast or brunch, it's a great way to use up leftover quinoa...
Elegant enough for company, this Rhubarb Vinaigrette is the perfect spring topping for...
One of our favorite ways to showcase asparagus, this recipe is fast and delicious!
We’ve combined grilled chicken and kale to make a new spin on Caesar salad. Another great...
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