Reducing Stress For the Holidays

Mon, 10/16/2017 -
6:00pm to 8:00pm
Class Type: 
Location: 
Instructor: 
Nancy Walsh, CHT (Certified Hypnotherapist)

The holiday season can be a very special time, but it can also be very stressful. Join Nancy as she shares some tips and techniques to quickly reduce your stress and help you avoid over committing, overeating, and overspending during the Holidays.