Reduce Pain by Breathing and Walking Correctly

Mon, 05/08/2017 -
6:00pm to 8:00pm
Class Type: 
Kelly Martin, PT and Rich Hornish, PTA

Pain changes the way we breath and walk. Reverse these harmful patterns by learning how to breathe efficiently and walk powerfully. The talk will be lecture and experiential and is based on concepts from Postural Restoration that sees the diaphragm as the core of the core.