How to Decompress Your Posture: Move With Freedom of Pain
to
Event Type
Instructors
Dr. Cody Moss, Chiropractor

 

Posture is a representation of how we relate to our environment. Throughout our lives, tension due to past injuries, chronic stressors, gravity, and emotions compress the body. Learn how to reverse this process and decompress old holding patterns. Simple, yet effective movement exercises will be demonstrated.

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