All Events

September 2017

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Plum Kuchen

The sweet juicy goodness of plums is concentrated in this delightful cake.

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4:00pm
 
 
Nectarine Steak Salad

Fresh, juicy nectarines are a perfect complement to grilled steak and blue cheese in this low carb main dish salad.

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4:00pm
 
 
Sauces 101

** We're sorry, this class has been canceled **

In this class we will learn two mother sauces and a classic sauce. The first mother sauce is a Bechamel which has several different uses. From this base we can create many different sauces including Cheese Sauce. Macaroni and cheese is one of the best ways to use Bechamel. The second mother sauce is Creme Anglaise. From Creme Anglaise you can make anything from custards to iced cream. The last sauce is a green peppercorn sauce. Classic in its use, we will discuss the many ways to change this sauce for different applications. This class will give you the building blocks for many different cuisines. The class is not vegetarian, gluten free, dairy free or egg free.

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12:00pm to 2:00pm
 
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Part VII: Making Ashland the Healthiest Town in America

Come join us in this fun interactive workshop that will have you actively creating your health and wellness lifestyle. Dave will guide you through the steps you will need to integrate your personalized health and wellness lifestyle into your daily life.

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6:00pm to 8:00pm
 
Goddess Bowl

Veggies, whole grains and Sriracha tahini dressing make this flavorful, easy, one-bowl meal a perfect addition to your weeknight dinner rotation.

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4:00pm
 
 
Simple Vegetable Curry

Get dinner on the table in a hurry. This fragrant, flavorful Indian curry takes just 25 minutes to make. Add cooked brown rice from the Co-op Deli and you’re done!

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4:00pm
 
Fri, 09/15/2017 - 7:00am to Sun, 09/17/2017 - 9:00pm
Community Cider Backyard Fruit Drive

Apple Outlaw Cider, in collaboration with the local community, is setting out for the second year to create a one of a kind hard cider, dubbed “Apple Outlaw Community Cider”. Soon neighborhood fruit trees will paint the sidewalk and backyard fallen fruit will be ripe pickings for the deer. Instead of letting your downtrodden pears, plums and apples go to waste, bring them to the Co-op for collection where Apple Outlaw is ready to help you turn that fruit into something more.

Place your unwanted fruit in cardboard boxes and bring it to the large wooden apple crate in front of the Co-op on one of the following weekends.

  • August 25 - 27
  • September 15 - 17
  • October 13 -15

Apple Outlaw will collect your fruit, press and ferment it at their 8-acre orchard and ciderhouse in the Applegate Valley. Last year we collected over 2,500 pounds of fruit for the first ever Community Cider. All the fruit was generously donated by YOU, the amazing Rogue Valley community. In that same spirit of community, Apple Outlaw donated a portion of the proceeds from the cider to the Ashland Food Project, just over $800 to be exact. 

If all goes well, you'll be sipping on a Community Cider come February.

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Fri, 09/15/2017 - 7:00am to Sun, 09/17/2017 - 9:00pm
Community Cider Backyard Fruit Drive

Apple Outlaw Cider, in collaboration with the local community, is setting out for the second year to create a one of a kind hard cider, dubbed “Apple Outlaw Community Cider”. Soon neighborhood fruit trees will paint the sidewalk and backyard fallen fruit will be ripe pickings for the deer. Instead of letting your downtrodden pears, plums and apples go to waste, bring them to the Co-op for collection where Apple Outlaw is ready to help you turn that fruit into something more.

Place your unwanted fruit in cardboard boxes and bring it to the large wooden apple crate in front of the Co-op on one of the following weekends.

  • August 25 - 27
  • September 15 - 17
  • October 13 -15

Apple Outlaw will collect your fruit, press and ferment it at their 8-acre orchard and ciderhouse in the Applegate Valley. Last year we collected over 2,500 pounds of fruit for the first ever Community Cider. All the fruit was generously donated by YOU, the amazing Rogue Valley community. In that same spirit of community, Apple Outlaw donated a portion of the proceeds from the cider to the Ashland Food Project, just over $800 to be exact. 

If all goes well, you'll be sipping on a Community Cider come February.

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Express Anger without Hostility

Anger often gets in the way of clear communication. Join us to learn ways to express anger cleanly and clearly without hostility. Through demonstration and practice we will address your real life experiences. You will take home fresh ideas and techniques for resolving conflicts.

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6:00pm to 8:00pm
 
Greek Chicken and Quinoa Salad

Brighten up your dinner with this simple, healthy chicken and quinoa salad.

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4:00pm
 
 
Hearty Tofu Scramble

Hearty and healthy, serve this easy, tasty tofu scramble for breakfast or breakfast-as-dinner.

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4:00pm
 
 
Vegetable Fermentation: Preserve the harvest, take care of your gut, and create flavor

No matter what your motivation, come ferment with us! In this hands-on class you will learn about the breadth of what flavors can be created with this ancient technique. This class includes demonstration and tasting the culinary possibilities of fermented vegetables. We will focus on artistry and creating a flavor arsenal of fermented goodies for your refrigerator. This safe and healthful technique will add to your culinary skills. We will use the seasonally available vegetables and you will go home with a jar of your own ferment to watch bubble on the counter.

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12:00pm to 2:00pm
 
 
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3 Secrets of Balance for Empaths and Intuitive People

Learn the 11 Powers that you have at your fingertips to create emotional and energetic harmony. Experience a Klear activation to balance your receptivity. Get a peek at how your empathic and intuitive gifts work together with your energy field, so you are creating magical balance.

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6:00pm to 8:00pm
 
Mango Shrikhand

Try this popular, traditional Indian-style fruit pudding for a cooling finish to any spicy meal.

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4:00pm
 
 
Kielbasa and Rice

This hearty, savory, one-pot, budget-friendly dish is a delicious crowd pleaser.

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4:00pm
 
 
45th Anniversary Party

Since 1972, we've been loving local and fostering community and we want to CELEBRATE.

Join us for a fun-filled afternoon featuring: 

Live music from 33 String Drive and the Creekside Strings.
Craft beer and homemade cherry lemonade from our friends up the street at Standing Stone Brewing Company.
Authentic Peruvian cuisine from Peruvian Point.
Face painting and kids activities lead by Rogue Valley Farm to School.
A prize wheel featuring over $1,500 in giveaways, a chance to win a Vitamix and...

FREE cake!

This is a true community celebration! Help us celebrate 45 years of providing healthy and organic food in this beautiful valley we call home. Mark your calendars!




 

*Sincere apologies to those who are unable to attend due to the observance of Yom Kippur.

 

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12:00pm to 4:00pm