Store Hours

7 DAYS A WEEK
7 AM – 9 PM

(541) 482–2237
(541) 488–0470 (fax)

237 N First Street
Ashland, OR 97520
Driving Directions

Contact the Co-op

Co-op Meal Solutions

Additional Recipes

Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat and Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.

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Meal Solutions

Learn More About Our MEAL SOLUTIONS Program

Pick up Meal Solutions recipes at the Culinary Kiosk next time you shop! 
Taste the recipes every Tuesday and Thursday. 

 

Cooking Classes

Community Oven

Cooking Class Events

Date:

Tuesday, September 14, 2010

Time:

6:30 pm - 9:00 pm

Location:

Community Classroom 195 A Street

Instructor:

Scott Harding, Owner Artik Creamery

Event Details:

Learn the secret to making really great ice cream at home from an expert! Scott will take you through the production process step by step using all organic ingredients to make heavenly black berry ice cream to enjoy at the end of class.

Cost:

$30.00
$30 Co-op Owners $35 General Public
Co-op owners:
Non owners:

Date:

Tuesday, September 21, 2010

Time:

6:30 pm - 9:00 pm

Location:

Community Classroom 195 A Street

Instructor:

Vrnda Leier Heyden and Maria DiMaggio

Event Details:

With a dehydrator you can create everything from snacks to dessert, including bread, pizza crust, granola and crispy crackers. Heating foods at low temoperatures can yield results that are crispy, seem baked, store well and are easy to pack and carry when you travel. Generous sampling will make a fine dinner!

Cost:

$30.00
$30 Co-op Owners $35 General Public
Co-op owners:
Non owners:

Date:

Thursday, September 23, 2010

Time:

6:30 pm - 9:00 pm

Location:

Community Classroom 300 Pioneer Street

Instructor:

Mary Shaw

Event Details:

Create a different recipe every night using the rice and beans you prepared on Sunday! Mary will demonstrate how: White Bean and Potato Salad with a Kalamata Olive Dressing; Sage and Allspice Seasoned White Beans in a Tomato Stock; White Beans with a Sun-Dried Tomato Tapenade; and Brown Basmati Rice with Jonagold Apples and Walnuts.

Cost:

$30.00
$30 Co-op Owners $35 General Public
Co-op owners:
Non owners:

Ingredient Glossary

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 From A to Z, you can look up an unfamiliar ingredient you may find in some of our recipes. Just click here.