Store Hours

7 DAYS A WEEK
7 AM – 9 PM

(541) 482–2237
(541) 488–0470 (fax)

237 N First Street
Ashland, OR 97520
Driving Directions

Contact the Co-op

Recipes - Easy, Elegant Entrees

Recipe Brief Description
Golden Walnut Couscous Salad Full of flavor and nutrition with orange juice, bell peppers, radishes and cumin.
Grilled Snapper with Light and Hot Sauce Make the sauce the day before to allow flavors to blend, then dinner is a breeze.
Grilled Turkey Tenderloins with Orange and Rosemary This marinade works nicely for fish as well.
Grilled Vegetable Salad with Walnut Baked Goat Cheese A delicious way to try goat cheese.
Ground Tofu Skillet Casserole Everyone needs a macaroni meal once in a while.
Grouper and New Potatoes with Dill Sauce Serve with steamed broccoli and a tomato-sweet onion salad.
Half and Half Turkey Loaf This is a tasty way to introduce tofu into your diet.
Healthy Turkey Salad Pocket You can sub chicken or tofu for the turkey.
Indian Beef Salad A light dinner for hot times.
Jerk-Style Pork This highly seasoned marinade can also be used on chicken, fish, tofu or tempeh!
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Meal Solutions

Learn More About Our MEAL SOLUTIONS Program

Pick up Meal Solutions recipes at the Culinary Kiosk next time you shop! 
Taste the recipes every Tuesday and Thursday. 

 

Cooking Classes

Community Oven

Cooking Class Events

Date:

Tuesday, September 14, 2010

Time:

6:30 pm - 9:00 pm

Location:

Community Classroom 195 A Street

Instructor:

Scott Harding, Owner Artik Creamery

Event Details:

Learn the secret to making really great ice cream at home from an expert! Scott will take you through the production process step by step using all organic ingredients to make heavenly black berry ice cream to enjoy at the end of class.

Cost:

$30.00
$30 Co-op Owners $35 General Public
Co-op owners:
Non owners:

Date:

Tuesday, September 21, 2010

Time:

6:30 pm - 9:00 pm

Location:

Community Classroom 195 A Street

Instructor:

Vrnda Leier Heyden and Maria DiMaggio

Event Details:

With a dehydrator you can create everything from snacks to dessert, including bread, pizza crust, granola and crispy crackers. Heating foods at low temoperatures can yield results that are crispy, seem baked, store well and are easy to pack and carry when you travel. Generous sampling will make a fine dinner!

Cost:

$30.00
$30 Co-op Owners $35 General Public
Co-op owners:
Non owners:

Date:

Thursday, September 23, 2010

Time:

6:30 pm - 9:00 pm

Location:

Community Classroom 300 Pioneer Street

Instructor:

Mary Shaw

Event Details:

Create a different recipe every night using the rice and beans you prepared on Sunday! Mary will demonstrate how: White Bean and Potato Salad with a Kalamata Olive Dressing; Sage and Allspice Seasoned White Beans in a Tomato Stock; White Beans with a Sun-Dried Tomato Tapenade; and Brown Basmati Rice with Jonagold Apples and Walnuts.

Cost:

$30.00
$30 Co-op Owners $35 General Public
Co-op owners:
Non owners:

Date:

Tuesday, September 28, 2010

Time:

6:30 pm - 9:00 pm

Location:

Community Classroom 300 Pioneer Street

Instructor:

Jeff Hauptman

Event Details:

Don't miss this opportunity to savor the last of this season's fresh corn and tomatoes! The first course of Fruit Slaw with Avocado and Blue Cheese is followed by Cajun spiced White Fish garnished with Roasted Corn and Green Tomato Relish. Coconut Baked Sweet Potato Fries and Sauteed Green Beans and Shallots complete the main course. Dessert is a perfect seasonal combo, Bruleed Figs with Rum Peach Sauce.

Cost:

$30.00
$30 Co-op Owners $35 General Public
Co-op owners:
Non owners:

Ingredient Glossary

What's that ingredient?

 From A to Z, you can look up an unfamiliar ingredient you may find in some of our recipes. Just click here.

Meal Solutions Recipes