Event Listing

Mon, 01/23/2017 -
6:00pm to 8:00pm
Sam Vittoria, Mindfulness-Based Somatic Counselor
Mindfulness is simply our ability to notice our experience as it is happening. Applied therapeutically, mindfulness is a potent tool for personal growth and transformation. Through lecture and practice, we’ll explore the qualities of therapeutic mindfulness and how to apply it in our daily lives.
Wed, 01/25/2017 -
6:30pm to 8:30pm
Michelle Guerrie, Demo Coordinator, Mahlea Rasmussen, Outreach Assistant, Stephanie Koerella, Education Coordinator
Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals utilizing our Co+op Basics program. Never heard of it? Well, then this class is for you. The Co+op Basics cooking class begins with a healthy appetizer while our Education Coordinator presents an overview of how Co+op Basic pricing works and some handy tips on how to save at least 26% off your shopping trips to the Co-op. Sit back and relax while our Outreach Assistant... [read more]
Thu, 01/26/2017 - 4:00pm
Mon, 01/30/2017 -
6:00pm to 8:00pm
Eric Crecedes, Mycologist
Join Southern Oregon mycologist Eric Cerecedes as he delivers a mind-expanding workshop on medical mushrooms, their historical uses, modern application and potential current research for future personal and planetary health.
Tue, 01/31/2017 - 4:00pm
Thu, 02/02/2017 - 4:00pm
Mon, 02/06/2017 -
6:00pm to 8:00pm
Dena Leigh Carter, Author, Healer, Artist
Enjoy an evening of inspiring self-care tips and techniques. Gain knowledge of your innate power and how to access it to deal with anxiety and depression. Discover how to honor yourself and your gifts through self care methods that cultivate love, nurture and empowerment.    
Tue, 02/07/2017 - 4:00pm