Event Listing

Thu, 04/27/2017 - 4:00pm
Thu, 04/27/2017 -
6:30pm to 9:00pm
The history, culture, and geography of Morocco are all richly evocative. It is easy to imagine yourself sipping mint tea while sitting on a terrace in Casablanca or Marrakesh, or hiking the Atlas Mountains. The cuisine of Morocco reflects its Berber, Mediterranean, African, and European influences, with a generous use of powerful spices. In this class, you will make some of the most acclaimed dishes of the Moroccan repertoire including: Couscous, Kefta, Harira,... [read more]
Mon, 05/01/2017 -
6:00pm to 8:00pm
Joanne Lescher, Communication Facilitator
Clear Communication between parents and teens can be hard work! Bring your Parents! Bring your Teens! Share your communication challenges! Through demonstration and practice we will address your real life issues. You will take home fresh ideas and techniques for resolving conflicts so that both parents and teens get their needs met.
Tue, 05/02/2017 - 4:00pm
Thu, 05/04/2017 - 4:00pm
Mon, 05/08/2017 -
6:00pm to 8:00pm
Kelly Martin, PT and Rich Hornish, PTA
Pain changes the way we breath and walk. Reverse these harmful patterns by learning how to breathe efficiently and walk powerfully. The talk will be lecture and experiential and is based on concepts from Postural Restoration that sees the diaphragm as the core of the core.
Tue, 05/09/2017 -
6:30pm to 9:00pm
In this edition of Victoria’s popular “Food as Medicine” series, learn how to implement a "nutrient dense" approach to the food you are eating everyday. Victoria will review how traditional cultures ate to sustain health and used food to guide good sleep, digestion and immunity. Learn about soaking, sprouting, infusing, souping, blending and fermenting. The menu includes Honey and Smoked Paprika Baked Chicken (making broth from the bones afterwards), Coconut Rice,... [read more]
Thu, 05/11/2017 - 4:00pm
Mon, 05/15/2017 -
6:00pm to 8:00pm
David Fresilli, Holistic Health Practitioner
There is an easy health formula to your health and longevity; Dave will present each component to provide you with tangible ways to incorporate them into your daily lifestyle.

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