Store Hours

7 DAYS A WEEK
7 AM – 9 PM

(541) 482–2237
(541) 488–0470 (fax)

237 N First Street
Ashland, OR 97520
Driving Directions

Contact the Co-op

NewsNews

Today's Top Story
Vitamin C Curbs Cancer Growth
According to New Zealand scientists, healthy vitamin C levels may help reduce the chances that a tumor can survive and grow.

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Features
Paella Need Not Have Meat
Classic paella is full of sausage, ham, and chicken, but you can build a hearty paella around whole grains and vegetables too.

Child Supplement Considerations
Here are some things to consider and to look for when deciding if your child needs to supplement their diet.

Business Offices Bring in Fruit
Instead of the standard junk-filled vending machine, many offices are bringing in fruit for their employees.

Know Your Vit D Levels
Get your vitamin D levels checked so you know if you have adequate levels to help protect you from a variety of ills. If too low then you can get started on a vitamin D boosting program.

Events and Tastings

Meal Solutions Events

Date:

Thursday, July 29, 2010

Time:

4:00 pm

Location:

Culinary Kiosk

Event Details:

Here's a great way to use up zucchini squash that everyone will love!

Free Monday Night Lectures

Date:

Monday, August 02, 2010

Time:

7:00 pm - 9:00 pm

Location:

Community Classroom

Presenter:

Jack Leishman, Nutritional Therapy Practitioner

Event Details:

Genetically Modified Foods (GMOs) are everywhere in places you might not even suspect. We'll look at what GMOs are, how they're insidiously woven into our food supply, and how we can choose to untangle ourselves from the web.

Date:

Monday, August 09, 2010

Time:

7:00 pm - 9:00 pm

Location:

Community Classroom

Presenter:

Ryan Ginn, Vegan Live Food Instructor

Event Details:

This class will give you skills to make easy, delicious and low glycemic smoothies such as Mint Chocolate Chip and Blueberry/Acai. We will take a look at various "superfoods" that can be added to your smoothie as well and discuss living pates and spreads like raw hummus and pesto.

Date:

Monday, August 16, 2010

Time:

7:00 pm - 9:00 pm

Location:

Community Classroom

Presenter:

Jay Tarantino, PAS

Event Details:

What is good posture and why is it important to your health? Join in on the discussion of the principles of postural health based on the work of Peter Egoscue author of: "The Egoscue Method of Health Through Motion," "Pain Free" and "Pain Free at Your Computer."

The Board

Our board of directors is an empowered body that holds ultimate corporate accountability. They are the elected representatives of the ownership and serve as the visionary leader of our organization. The board meets on the second Wednesday of the month unless otherwise posted. Meetings begin at 6:00 pm in our Community Classroom at 195 A Street. Owners are encouraged to attend.

Press Room

Ashland Food Co-op takes a stand on many issues pertaining to the safety of our food, the treatment of farmworkers, sustainabie agriculture, Fair Trade and other issues. 

Visit our Press Room for our position statements and action alerts that you can participate in.