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Here's a delicious vegetarian late winter early spring recipe for soup!

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This recipe for a simple red cabbage salad is so delicious that you will want to make it everyday, or at least eat it everyday!

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The "C" word-Commitment-elicits a wide range of beliefs, feelings and potential confusion for many couples. Commitments and agreements are foundational in any healthy partnership, yet many people struggle in clearly communicating their values and preferences. In this interactive evening discover how your conscious (and unconscious!) commitments direct the course of your love life. Whether you're headed for the alter or desirous of a long term "loveship", this evening will provide essential practices for you to explore.

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From birth our Cranio Sacral systems are adapting to the onslaught of stimuli: chemical, physical, psychological, or traumatic. Cranial therapies can mitigate or alleviate the effects that have lessened our capacity for vitality, immunity, mental focus and emotional clarity.

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Shamanism is an over 40,000 year old healing tradition. Tonight we'll talk about the foundational hallmarks of cross-cultural shamanism, with a focus on the human soul and the accelerated healing potential of soul retrieval. If you have been unable to move past depression, anxiety, repetitive patterns, and/or are physically ill, come learn about "old" ways of healing that are still serving us today.