Cooking Classes

Holiday Breads Made Easy!

It could be time to change up the usual holiday cookie baking routine with the kids! See how easy it is to make these four different European Holiday Breads from Italy, Greece, Germany and Denmark. Go through all of the steps to make each of them with Henry’s guidance.

You may stay after class to bake your bread, or take it home and finish it in your own oven.

Please bring your favorite apron and a cookie sheet to transfer your bread home.


How to Eat Sweet

The holidays are here, and we’re all going to do it…we’re going to eat sweet. How does eating sweet impact our health and how do we eat sweet with the smallest negative impact?

Join us to learn about how your body reacts to sweets and a few delicious sweet (and healthy) treats that you AND your body will enjoy!


Cook Ahead for the Holidays

Feel confident and relaxed for holiday entertaining with your pre-made appetizers, side dishes and entrees for one or more elegant meals. We will discuss, demonstrate and sample multiple techniques and specific recipes for you to have on hand that you can make days, or even weeks ahead of time - long before your guests arrive! Recipes include Baked Fruit and Berry Brie, Bacon Wrapped Stuffed Dates, Wild Mushroom Gravy, Perfect Green Bean Casserole, Baked Lemon and Fresh Thyme Salmon (a favorite!), Stuffed Pork Loin (spicy fruit or spinach and quinoa) and Coq Au Vin.


Raw Cacao Treats

Do you love raw cacao chocolates?  Want ideas for yummy gifts for the holidays?  Come learn how easy it is to make various raw cacao treats that are low glycemic and full of nutrients.  We will make basic Cacao Chocolates, Cacao Cashew Chia Bark, and Cacao Caramels.  Leave class with your own treats in decorative wrapping.  All recipes are dairy-free, soy-free and gluten-free


Holiday Cocktail Party

Come learn how to craft a cocktail party to impress. Chef Jeff will show you the step by step process, while you taste samples of each recipe.

On the menu: Baked Brie en Croute with Almonds and Apricot, Holiday Salmon with Cucumber Garnish and Lemon Aioli, Decorative Vegetable Crudités Platter with Eggplant Dip, Brown Rice and Vegetable Nori Rolls, Raspberry Trifle, and Cranberry Champagne Punch.


Healing Tonics

Concoctions to Increase Energy, Boost Immunity, Enhance Memory,  Ease Digestion, and Support Daily Health and Wellness

Rather than waiting until we get sick and then trying to treat the illness, tonics offer a proactive step in strengthening and building the body.

Come learn how to prepare these nutrient, vitamin and mineral rich drinks that can help prevent colds and flu’s, reduce inflammation, boost iron stores, and soothe digestion.


Healthy Holidays

**This class has been cancelled **

Sometimes it seems that looking forward to the holiday season means dreading January. Come learn about the top nutritional contributors to the post-holiday blues and 3 delicious recipes that will help you avoid them: recipes will focus on balancing your blood sugar, culturing probiotic condiments, and supporting digestion using an ancestral foods approach. These simple and delicious additions to your holiday table will keep you feeling good through the New Year!