Are you one of the hundred million Americans suffering from intermittent digestive issues? Ayurveda believes that the key to good health is through the digestive system. Gain practical solutions and time tested strategies for losing weight, eliminating bloating and balancing your mood through diet and lifestyle.
Employing new psychological and sociological discoveries, Allan reveals his practical strategies to help you master adversity. Revitalize your resilience and meet your life’s challenges more effectively with some easy-to-use tools.