Discover the one underlying reason that promotes almost all chronic disease. Learn ways to reduce pain, regain your energy, lose weight, and take back control of your life so that your condition no longer controls you.
Many people are affected by low back pain and there are many approaches to treating it. Come explore George’s approach as he shares how he has assisted many to be free from low back pain during his 30 years as a physical therapist.
Mindfulness is simply our ability to notice our experience as it is happening. Applied therapeutically, mindfulness is a potent tool for personal growth and transformation. Through lecture and practice, we’ll explore the qualities of therapeutic mindfulness and how to apply it in our daily lives.
Join Southern Oregon mycologist Eric Cerecedes as he delivers a mind-expanding workshop on medical mushrooms, their historical uses, modern application and potential current research for future personal and planetary health.