All Events

April 2015

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Embrace Your Body’s Wisdom

Learn energy balancing techniques to transform your challenges with food, weight, and body confidence into experiences of personal growth, peace, and success. Maria teaches strategies and tools that empower you to make the lifestyle changes that are required to reach your weight and fitness goals.

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Embrace Your Body’s Wisdom
7:00pm to 9:00pm
 
 
 
 
 
 
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Let’s Make Ashland the Healthiest Town in America

There are 6 basic components to health and well being. David will discuss these health components and show you how to incorporate them into your daily lifestyle to create lasting health and wellness.

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Let’s Make Ashland the Healthiest Town in America
7:00pm to 9:00pm
 
 
 
 
 
 
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Classical Raja Yoga

Explore the practices of meditation through Pranayama (breathing), Pratyahara (withdrawal) and Dharana (focus).  Also learn about yoga as defined by Advaita-Vedanta philosophy and Ayurveda.

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Classical Raja Yoga
7:00pm to 9:00pm
 
 
 
 
 
 
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Alchemical Acupuncture and The Five Spirits

Alchemical Acupuncture returns much of the spirit based healing that was removed when Acupuncture was first taught in the US.  Come learn how the Five Spirits are alive and active in your life.  This system is especially useful for people recovering from any kind of trauma.  

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Alchemical Acupuncture and The Five Spirits
7:00pm to 9:00pm