All Events

April 2015

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Red Lentil Soup

Try this simple, delicious vegan soup. It’s so full of flavor, everybody loves it!

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Red Lentil Soup
4:00pm
 
 
Mastering Kimchi

Who doesn’t love the hot and spicy kimchi, at least that is what the food trends would lead you to believe.  Kimchi is a lacto-fermentation Korean style. Learn about kimchi and its many variations--it doesn’t even have to be hot and spicy.  Follow a step by step process to make a standard kimchi.  Sample a variety of finished kimchis. Leave class with a jar to ferment at home and the skills to create the perfect kimchi for your palate.

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Mastering Kimchi
10:00am to 12:00pm
 
Deviled Eggs

Our version of a classic recipe, with a generous helping of pickles!

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Deviled Eggs
11:00am
 
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Embrace Your Body’s Wisdom

Learn energy balancing techniques to transform your challenges with food, weight, and body confidence into experiences of personal growth, peace, and success. Maria teaches strategies and tools that empower you to make the lifestyle changes that are required to reach your weight and fitness goals.

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Embrace Your Body’s Wisdom
7:00pm to 9:00pm
 
Spring Asparagus Soup

This soup is a great way to eat more asparagus, and a generous helping of other veggies.

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Spring Asparagus Soup
4:00pm
 
 
Lamb Meatballs with Tzatziki

Enjoy this dish with pasture raised and finished lamb from Magnolia Farms, and topped with fresh made tzatziki.

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Lamb Meatballs with Tzatziki
4:00pm
 
Moroccan Jewish Cuisine

Tiazza takes her passion for Moroccan cuisine to the Jewish community that has always been an integral part of the Moroccan culinary heritage. Enjoy a Passover dinner based on the flavors of Moroccan Jewish Cuisine. Menu includes: Shakshuka, a Moroccan ragout with poached eggs;Tzimmes, a carrot salad with Harissa and Moroccan Jewish Matzo Ball soup.   For dessert, Spiced Charoset with Figs .

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Moroccan Jewish Cuisine
6:30pm to 9:00pm
 
Asparagus and Chicken Sausage Frittata

For breakfast, lunch or dinner whip up this delicious frittata.  Serve with a green salad on the side.

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Asparagus and Chicken Sausage Frittata
11:00am
 
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Let’s Make Ashland the Healthiest Town in America

There are 6 basic components to health and well being. David will discuss these health components and show you how to incorporate them into your daily lifestyle to create lasting health and wellness.

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Let’s Make Ashland the Healthiest Town in America
7:00pm to 9:00pm
 
Quiche on the Run

A classic quiche recipe, utilizing what’s in your fridge. Ready, set, GO!

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Quiche on the Run
4:00pm
 
5 Ingredient ¡Olé!

Enjoy a delicious, healthy meal when you most deserve it.  Each of the recipes used in this class have 5 ingredients or less so they are designed to make your kitchen experience at the end of a full day a truly pleasurable one.  On the menu: Tortilla Española with Romesco Sauce, Spanish-style Dinner Salad and authentic Almond Flan.

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5 Ingredient ¡Olé!
6:30pm to 9:00pm
 
 
Sesame Noodles with Chicken and Asparagus

This simple to make Asian flavored noodle dish is delicious for lunch the next day so make plenty!

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Sesame Noodles with Chicken and Asparagus
4:00pm
 
 
Rhubarb Pie

Yet another great way to celebrate spring! Try this version of Rhubarb Pie without the strawberries.

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Rhubarb Pie
11:00am
 
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Classical Raja Yoga

Explore the practices of meditation through Pranayama (breathing), Pratyahara (withdrawal) and Dharana (focus).  Also learn about yoga as defined by Advaita-Vedanta philosophy and Ayurveda.

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Classical Raja Yoga
7:00pm to 9:00pm
 
Lamb and Lentil Stew

A traditional recipe for lamb that makes a beautiful meal with basmati rice and a spinach salad!

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Lamb and Lentil Stew
4:00pm
 
Authentic Risotto

This event has been cancelled

Learn the secret to making “risotto”, a northern Italian rice dish that is cooked in a broth to a creamy consistency. Taste it as a side dish to accompany the classic Osso Buco or as a complete meal in itself with either new  season vegetables or meat. Remember. come hungry, leave full, knowing you will be able to make these recipes at home.

This event has been cancelled

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Authentic Risotto
6:30pm to 9:00pm
 
 
Grilled Chicken and Kale Caesar

We’ve combined grilled chicken and kale to make a new spin on Caesar salad. Another great meal in a bowl recipe

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Grilled Chicken and Kale Caesar
4:00pm
 
 
Asparagus Crepes

Make these creamy asparagus filled crepes for your next leisurely breakfast or brunch.

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Asparagus Crepes
11:00am
 
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Alchemical Acupuncture and The Five Spirits

Alchemical Acupuncture returns much of the spirit based healing that was removed when Acupuncture was first taught in the US.  Come learn how the Five Spirits are alive and active in your life.  This system is especially useful for people recovering from any kind of trauma.  

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Alchemical Acupuncture and The Five Spirits
7:00pm to 9:00pm
 
Asparagus Pasta Salad

One of our favorite ways to showcase asparagus, this recipe is fast and delicious!

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Asparagus Pasta Salad
4:00pm
 
 
Roasted Asparagus with Rhubarb Vinaigrette

Elegant enough for company, this Rhubarb Vinaigrette is the perfect spring topping for new season asparagus.  Serve alongside lamb or halibut.

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Roasted Asparagus with Rhubarb Vinaigrette
4:00pm
 
Simple Authentic Thai

It’s not that hard to create your own beautiful Thai meals, take it from a busy working dad who loves to cook!  Get the low down on Yum Woon Sen (Glass Noodle Salad); Tom Kha Kai (Chicken in Coconut Milk Soup); Pha Nang Curry (Red Chili-Peanut Paste with Veggies) and for dessert, Glooay Tord  (Fried Bananas with Coconut Toffee). Enjoy the food and savor the techniques!

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Simple Authentic Thai
6:30pm to 9:00pm